10-Minute Sheet Pan Steak

When you’re in the mood for a quick and delicious dinner, 10-Minute Sheet Pan Steak is the perfect solution! I made this for a busy weeknight, and it was ready in no time. The combination of perfectly seared steak and roasted vegetables makes for a satisfying meal that requires minimal effort. Ideal for those hectic days!

Ingredients

Here’s what you’ll need for this speedy dish:

  • 1 lb steak (ribeye, sirloin, or your choice, cut into strips)
  • 2 cups mixed vegetables (like bell peppers, broccoli, and zucchini, chopped)
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper (to taste)
  • Fresh parsley (for garnish, optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 450°F (230°C).
  2. Prepare the Steak and Veggies: On a large sheet pan, combine the steak strips and mixed vegetables. Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper. Toss to coat evenly.
  3. Bake: Spread everything out in a single layer on the sheet pan. Bake for 8-10 minutes, or until the steak is cooked to your desired doneness and the vegetables are tender.
  4. Serve: Remove from the oven and garnish with fresh parsley if desired. Serve hot!

Nutrition Facts

  • Servings: 4
  • Calories per Serving: Approximately 350
  • Total Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 70mg
  • Carbohydrates: 10g
  • Fiber: 3g
  • Sugar: 3g
  • Protein: 30g

Preparation Time

  • Total Time: 15 minutes
  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes

How to Serve

  • Serve directly from the sheet pan for a rustic presentation.
  • Pair with rice, quinoa, or a side salad for a complete meal.
  • Drizzle with balsamic glaze for added flavor.

Additional Tips

  • Make It Ahead: You can prep the vegetables and marinate the steak in advance for quicker cooking.
  • Flavor Variations: Add spices like paprika or cumin for extra flavor.
  • Vegetable Options: Feel free to use any seasonal vegetables you have on hand.
  • Store Properly: Keep leftovers in an airtight container in the fridge for up to three days.

Recipe Variations

  • Marinated Steak: Marinate the steak in your favorite marinade for added flavor before cooking.
  • Steak Fajitas: Add sliced onions and jalapeños for a fajita-inspired dish.
  • Herb Butter Finish: Top with a pat of herb butter after baking for a rich finish.

Freezing and Storage

  • Freezing: This dish can be frozen. Store cooked steak and veggies in an airtight container for up to 2 months. Thaw before reheating.
  • Storage: Keep leftovers in the fridge for up to three days in an airtight container.

Special Equipment

  • Sheet pan
  • Mixing bowl

FAQ Section

Q1: Can I use a different type of meat?
A1: Yes, chicken or pork can also work well for this recipe.

Q2: How can I make this dish gluten-free?
A2: This recipe is naturally gluten-free!

Q3: Can I add cheese?
A3: Yes, sprinkle shredded cheese on top during the last minute of baking for a cheesy finish.

Q4: What if I don’t have garlic powder?
A4: Fresh minced garlic can be used instead.

Q5: Can I cook the steak to different levels of doneness?
A5: Yes, just adjust the cooking time accordingly based on the thickness of your steak strips.

This 10-Minute Sheet Pan Steak is the ultimate quick meal that combines great flavor with minimal cleanup. Enjoy making and sharing this delicious recipe!

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10-Minute Sheet Pan Steak


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  • Author: Julie
  • Total Time: 15 minutes

Ingredients

Scale
  • 1 lb steak (ribeye, sirloin, or your choice, cut into strips)
  • 2 cups mixed vegetables (like bell peppers, broccoli, and zucchini, chopped)
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper (to taste)
  • Fresh parsley (for garnish, optional)

Instructions

  • Preheat the Oven: Preheat your oven to 450°F (230°C).
  • Prepare the Steak and Veggies: On a large sheet pan, combine the steak strips and mixed vegetables. Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper. Toss to coat evenly.
  • Bake: Spread everything out in a single layer on the sheet pan. Bake for 8-10 minutes, or until the steak is cooked to your desired doneness and the vegetables are tender.
  • Serve: Remove from the oven and garnish with fresh parsley if desired. Serve hot!
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 350 kcal
  • Fat: 20g
  • Carbohydrates: 10g
  • Protein: 30g

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