When you’re in the mood for a quick and delicious dinner, 10-Minute Sheet Pan Steak is the perfect solution! I made this for a busy weeknight, and it was ready in no time. The combination of perfectly seared steak and roasted vegetables makes for a satisfying meal that requires minimal effort. Ideal for those hectic days!
Ingredients
Here’s what you’ll need for this speedy dish:
- 1 lb steak (ribeye, sirloin, or your choice, cut into strips)
- 2 cups mixed vegetables (like bell peppers, broccoli, and zucchini, chopped)
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- Fresh parsley (for garnish, optional)
Instructions
- Preheat the Oven: Preheat your oven to 450°F (230°C).
- Prepare the Steak and Veggies: On a large sheet pan, combine the steak strips and mixed vegetables. Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper. Toss to coat evenly.
- Bake: Spread everything out in a single layer on the sheet pan. Bake for 8-10 minutes, or until the steak is cooked to your desired doneness and the vegetables are tender.
- Serve: Remove from the oven and garnish with fresh parsley if desired. Serve hot!
Nutrition Facts
- Servings: 4
- Calories per Serving: Approximately 350
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 70mg
- Carbohydrates: 10g
- Fiber: 3g
- Sugar: 3g
- Protein: 30g
Preparation Time
- Total Time: 15 minutes
- Preparation Time: 5 minutes
- Cooking Time: 10 minutes
How to Serve
- Serve directly from the sheet pan for a rustic presentation.
- Pair with rice, quinoa, or a side salad for a complete meal.
- Drizzle with balsamic glaze for added flavor.
Additional Tips
- Make It Ahead: You can prep the vegetables and marinate the steak in advance for quicker cooking.
- Flavor Variations: Add spices like paprika or cumin for extra flavor.
- Vegetable Options: Feel free to use any seasonal vegetables you have on hand.
- Store Properly: Keep leftovers in an airtight container in the fridge for up to three days.
Recipe Variations
- Marinated Steak: Marinate the steak in your favorite marinade for added flavor before cooking.
- Steak Fajitas: Add sliced onions and jalapeños for a fajita-inspired dish.
- Herb Butter Finish: Top with a pat of herb butter after baking for a rich finish.
Freezing and Storage
- Freezing: This dish can be frozen. Store cooked steak and veggies in an airtight container for up to 2 months. Thaw before reheating.
- Storage: Keep leftovers in the fridge for up to three days in an airtight container.
Special Equipment
- Sheet pan
- Mixing bowl
FAQ Section
Q1: Can I use a different type of meat?
A1: Yes, chicken or pork can also work well for this recipe.
Q2: How can I make this dish gluten-free?
A2: This recipe is naturally gluten-free!
Q3: Can I add cheese?
A3: Yes, sprinkle shredded cheese on top during the last minute of baking for a cheesy finish.
Q4: What if I don’t have garlic powder?
A4: Fresh minced garlic can be used instead.
Q5: Can I cook the steak to different levels of doneness?
A5: Yes, just adjust the cooking time accordingly based on the thickness of your steak strips.
This 10-Minute Sheet Pan Steak is the ultimate quick meal that combines great flavor with minimal cleanup. Enjoy making and sharing this delicious recipe!
Print10-Minute Sheet Pan Steak
- Total Time: 15 minutes
Ingredients
- 1 lb steak (ribeye, sirloin, or your choice, cut into strips)
- 2 cups mixed vegetables (like bell peppers, broccoli, and zucchini, chopped)
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- Fresh parsley (for garnish, optional)
Instructions
- Preheat the Oven: Preheat your oven to 450°F (230°C).
- Prepare the Steak and Veggies: On a large sheet pan, combine the steak strips and mixed vegetables. Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper. Toss to coat evenly.
- Bake: Spread everything out in a single layer on the sheet pan. Bake for 8-10 minutes, or until the steak is cooked to your desired doneness and the vegetables are tender.
- Serve: Remove from the oven and garnish with fresh parsley if desired. Serve hot!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 350 kcal
- Fat: 20g
- Carbohydrates: 10g
- Protein: 30g