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2b mindset

2b Mindset Recipes: Sustaining Your Well-being and Spirit


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  • Author: Julie
  • Total Time: Varies
  • Yield: Multiple servings
  • Diet: Vegetarian

Description

This breakfast casserole is a nutritious and filling meal that combines spinach, tomatoes, quinoa, and cottage cheese. It’s a versatile recipe that can be adapted with different vegetables or added proteins.


Ingredients

  • Spinach
  • Tomatoes
  • Cooked quinoa
  • Cottage cheese
  • Optional: lean ham, turkey bacon, or chicken breast

Instructions

  • Preheat the oven and prepare a baking dish.
  • Layer the spinach, tomatoes, and cooked quinoa in the dish.
  • Top with cottage cheese and optional proteins.
  • Bake until set and golden.

Notes

  • The recipe can be customized with various vegetables or proteins.
  • It’s suitable for a vegetarian diet but can be adapted for meat-eaters.
  • Prep Time: Varies
  • Cook Time: Varies
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Health-focused