Ingredients
Scale
- 1 pound ground beef
- 1 cup cooked rice
- 1 can (10 oz) enchilada sauce
- 1 can (15 oz) black beans (rinsed and drained)
- 1 cup corn (frozen or canned)
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 packet taco seasoning
- 1/2 cup diced onion
- Salt and pepper to taste
- Fresh cilantro (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Cook Beef: In a large skillet, brown the ground beef over medium heat with the diced onion. Drain excess fat and stir in the taco seasoning, cooked rice, black beans, corn, and half of the enchilada sauce. Mix well and season with salt and pepper.
- Layer Ingredients: In a greased 9×13-inch baking dish, spread half of the beef mixture. Top with half of the remaining enchilada sauce and half of the cheese. Repeat the layers with the remaining ingredients.
- Bake: Cover with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
- Garnish: Remove from the oven and let cool for a few minutes. Garnish with fresh cilantro before serving.
- Serve: Serve warm, straight from the baking dish for a hearty meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Calories: 450 kcal
- Fat: 22g
- Carbohydrates: 38g
- Protein: 30g