Description
This Broccoli and Turkey Bacon Salad with Creamy Dressing is a deliciously fresh and savory dish that’s perfect for any occasion. The salad features crisp, vibrant broccoli florets, smoky turkey bacon, and tangy red onions, all tossed together in a rich and creamy dressing. With the perfect balance of crunch from sunflower seeds or nuts, and the savory goodness of turkey bacon, this salad offers a satisfying, healthy addition to any meal. Whether served as a side for a holiday dinner or as a light lunch, this salad is full of flavor and texture, making it an easy crowd-pleaser for any table.
Ingredients
For the Salad:
- 4 cups fresh broccoli florets (about 1 large head of broccoli)
- 6 slices turkey bacon (or regular bacon, if preferred)
- 1/2 red onion, thinly sliced
- 1/2 cup shredded sharp cheddar cheese (optional, for extra richness)
- 1/4 cup sunflower seeds or chopped nuts (optional, for added crunch)
- Salt and pepper to taste
For the Creamy Dressing:
- 1/2 cup mayonnaise (use a light version if preferred)
- 1/4 cup Greek yogurt (adds a tangy flavor and creamy texture)
- 1 tablespoon apple cider vinegar (or white wine vinegar)
- 1 teaspoon Dijon mustard (for a touch of spice)
- 1 teaspoon honey (optional, for a hint of sweetness)
- 1/2 teaspoon garlic powder
- Salt and freshly ground black pepper to taste
Instructions
Step 1: Prepare the Broccoli
Begin by washing and cutting the broccoli into bite-sized florets. Make sure to remove any tough stems, as you’ll only want the tender, crunchy florets for this salad. After cutting, blanch the broccoli if desired: bring a pot of water to a boil, add the broccoli florets, and cook for 2-3 minutes until bright green and tender-crisp. Immediately transfer the broccoli to a bowl of ice water to stop the cooking process and maintain its vibrant color. This step is optional but adds an extra layer of tenderness to the broccoli.
If you prefer your broccoli raw for maximum crunch, feel free to skip the blanching step and use the florets directly. Once prepared, set the broccoli aside to dry if you’ve blanched it, as excess water can dilute the dressing.
Step 2: Cook the Turkey Bacon
While the broccoli is being prepared, cook the turkey bacon. You can cook it in a skillet over medium heat for about 5-7 minutes on each side until it’s crispy and golden. Once cooked, transfer the bacon to a paper towel-lined plate to drain any excess fat. Allow it to cool slightly before chopping it into small, bite-sized pieces. If you prefer a little extra crispiness, feel free to bake the bacon in the oven at 400°F (200°C) for 12-15 minutes, flipping halfway through.
For those who prefer regular bacon, you can substitute the turkey bacon in equal proportions, although this will make the salad a bit richer.
Step 3: Prepare the Creamy Dressing
In a medium bowl, combine the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey (if using), and garlic powder. Whisk until smooth and creamy. Taste the dressing and adjust the seasoning with salt and pepper. If you like a slightly tangier dressing, you can add more vinegar, or for sweetness, a bit more honey.
The Greek yogurt adds a lovely tang and thickness to the dressing, while the Dijon mustard gives it a bit of zing. If you prefer a lighter version, you can use low-fat mayo or swap the mayo entirely with Greek yogurt for a lighter, tangier dressing.
Step 4: Assemble the Salad
In a large mixing bowl, combine the prepared broccoli, chopped turkey bacon, red onion slices, and shredded cheddar cheese (if using). Toss everything gently to combine, making sure the ingredients are evenly distributed.
Next, pour the creamy dressing over the salad, starting with half and tossing to coat. If you feel the salad needs more dressing, add the rest, a little at a time, until you reach your desired level of creaminess. Taste and adjust the seasoning with more salt and pepper as needed. For an added crunch, you can sprinkle the sunflower seeds or chopped nuts on top just before serving.
Step 5: Serve and Enjoy
Once your salad is fully assembled, serve immediately, or refrigerate it for about 20-30 minutes to let the flavors meld together. This salad is best served chilled or at room temperature, so it’s a great option for a make-ahead dish. The turkey bacon will stay crispy, and the creamy dressing will add just the right amount of richness to the fresh vegetables.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 250 kcal
- Fat: 18g
- Carbohydrates: 10g
- Protein: 14g