Broccoli Quiche Recipe

Introduction:
Enjoy a slice of this delicious Broccoli Quiche for breakfast, brunch, or a light dinner! This savory quiche features a creamy custard filled with tender broccoli and melted cheese, all nestled in a buttery, flaky crust. It’s an easy and versatile dish that’s perfect for using up leftover vegetables or impressing guests at a brunch gathering.

Why You’ll Love This Recipe:

• Creamy and Delicious: A perfect balance of custard and fresh vegetables.
• Easy to Prepare: Simple ingredients and straightforward instructions.
• Customizable: Add your favorite vegetables or proteins for a personalized touch.
• Make-Ahead Friendly: Can be made ahead of time and enjoyed warm or at room temperature.

Ingredients:

For the Crust:

• 1 1/2 cups all-purpose flour
• 1/2 teaspoon salt
• 1/2 cup (1 stick) cold unsalted butter, cut into small pieces
• 1/4 cup cold water

For the Filling:

• 1 cup broccoli florets (fresh or frozen)
• 1 tablespoon olive oil
• 1 small onion, diced
• 3 large eggs
• 1 cup milk (whole or 2%)
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Prepare the Crust:

• In a large bowl, mix the flour and salt. Add the cold butter and use a pastry cutter or your fingers to work the butter into the flour until the mixture resembles coarse crumbs.
• Gradually add the cold water, stirring until the dough begins to come together. Form the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

1. Preheat the Oven:

• Preheat your oven to 375°F (190°C).

1. Prepare the Broccoli:

• If using fresh broccoli, steam or blanch the florets until tender. If using frozen, thaw and drain well. Cut into small bite-sized pieces.

1. Cook the Vegetables:

• In a skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the broccoli and cook for an additional 2-3 minutes. Remove from heat.

1. Roll Out the Crust:

• On a lightly floured surface, roll out the chilled dough to fit a 9-inch pie dish. Transfer the dough to the dish and gently press it into the bottom and sides. Trim any excess dough.

1. Pre-Bake the Crust:

• Line the crust with parchment paper and fill with pie weights or dried beans. Bake in the preheated oven for 10 minutes. Remove the parchment and weights, and bake for an additional 5 minutes. Remove from the oven and let cool slightly.

1. Prepare the Filling:

• In a medium bowl, whisk together the eggs, milk, garlic powder, onion powder, salt, and pepper. Stir in the cheddar cheese, Parmesan cheese, and cooked broccoli mixture.

1. Assemble the Quiche:

• Pour the filling into the pre-baked crust, spreading it evenly.

1. Bake the Quiche:

• Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is golden brown. A knife inserted into the center should come out clean.

1. Cool and Serve:
   • Let the quiche cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Tips for Success:

• Crust: Keep the butter and water cold to ensure a flaky crust.
• Vegetables: You can use other vegetables like bell peppers, spinach, or mushrooms in place of broccoli.
• Cheese: Feel free to experiment with different cheeses like Swiss, Gruyère, or feta for varied flavors.

Recipe Variations:

• Meat Lovers: Add cooked bacon, ham, or sausage to the filling for a heartier quiche.
• Vegetarian: Add extra vegetables or use a variety of your favorites.
• Gluten-Free: Use a gluten-free pie crust or make a crustless quiche.

Serving Suggestions:

• Serve with a fresh green salad or fruit for a complete meal.
• Great with a side of yogurt or a light vinaigrette.

Freezing and Storage:

• Storage: Store leftover quiche in an airtight container in the refrigerator for up to 4 days.
• Freezing: You can freeze baked quiche. Wrap it tightly in plastic wrap and then foil. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating. Reheat in a 350°F (175°C) oven for 20-25 minutes.

Special Equipment:

• Pie Dish: For baking the quiche.
• Pastry Cutter: Optional, for making the crust.

FAQ:

• Can I make this quiche ahead of time?
  Yes, you can prepare the quiche a day in advance. Reheat in the oven before serving.
• Can I use a store-bought pie crust?
  Absolutely! Store-bought pie crusts can save time and work well in this recipe.
• Can I make this quiche without cheese?
  Yes, you can omit the cheese or use a dairy-free alternative.

Preparation Time:

• 20 minutes for prepping the crust and filling.

Cook Time:

• 45-50 minutes for baking.

Total Time:

• 1 hour 15 minutes (including prep and bake time).

Nutrition Information (per serving, assuming 8 servings):

• Calories: 300
• Protein: 12g
• Carbohydrates: 22g
• Fat: 18g
• Saturated Fat: 9g
• Cholesterol: 135mg
• Sodium: 600mg
• Fiber: 2g
• Sugar: 4g

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Closing Notes:
Have you made this Broccoli Quiche? Share your experience in the comments below! Don’t forget to tag us on social media with your delicious quiche creations and check back for more tasty and easy recipes.