1. Prepare the Cauliflower

Begin by preparing the cauliflower. Remove the leaves and stem, then cut the cauliflower head into florets. You can make the florets as small or large as you prefer, but about 1-2 inch pieces work best for even roasting.

Place the cauliflower florets in a large mixing bowl. Drizzle with olive oil and toss to coat evenly. The olive oil helps the cauliflower roast to a golden brown and crisp up in the oven.

2. Season the Cauliflower

Add the garlic powder, onion powder, smoked paprika, salt, and black pepper to the cauliflower. Toss again to ensure that the seasoning is well distributed. The combination of garlic and paprika adds depth of flavor, while the onion powder enhances the overall taste of the roasted cauliflower.

3. Roast the Cauliflower

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.

Spread the seasoned cauliflower florets in a single layer on the baking sheet. Make sure the florets are not overcrowded to allow for even roasting. Roast the cauliflower in the preheated oven for 25-30 minutes, flipping the florets halfway through the cooking time for even crisping. The cauliflower should be golden and crispy on the edges, with a tender interior.

4. Prepare the Buffalo Sauce

While the cauliflower is roasting, prepare the buffalo sauce. In a small saucepan, heat the buffalo sauce over medium heat. Add a tablespoon of butter or a plant-based butter substitute if you want to make the sauce creamy. Stir the sauce until it’s heated through and combined.

Once the cauliflower is roasted, remove it from the oven and transfer the florets to a large mixing bowl. Pour the buffalo sauce over the cauliflower and toss gently until all the florets are coated in the sauce. Be sure to coat each piece evenly to get the full buffalo flavor in every bite.

5. Assemble the Wraps

Warm the tortillas in the microwave for about 20-30 seconds, or until soft and pliable. Lay each tortilla flat on a clean surface, and begin assembling the wraps.

Start by adding a generous handful of shredded lettuce or mixed greens to the center of each tortilla. This adds a fresh, crunchy texture that balances the heat of the buffalo cauliflower.

Next, layer the buffalo cauliflower florets over the lettuce. Add a few slices of red onion, cucumber, and tomato for extra flavor and freshness. You can also add other veggies or toppings like avocado or shredded cheese if desired.

6. Add the Dressing

Drizzle your choice of dressing (ranch or vegan ranch) over the buffalo cauliflower and veggies. This creamy dressing adds a cool, tangy contrast to the spicy cauliflower and helps balance out the heat.

If you prefer a more traditional buffalo wing experience, you can substitute blue cheese dressing for the ranch, adding an extra layer of richness.

7. Wrap and Serve

Once all the ingredients are layered, carefully fold in the sides of the tortilla and then roll it up from the bottom, ensuring that everything is tightly wrapped inside. Repeat this process for the remaining tortillas and cauliflower.

Cut each wrap in half for easy serving and garnish with fresh cilantro or parsley if desired. Serve immediately, and enjoy the bold, spicy flavors of the buffalo cauliflower wraps.