Introduction
Cedar Plank Salmon is a flavorful and aromatic dish that brings together the richness of fresh salmon with the smoky, woodsy essence of cedar. Cooking salmon on a cedar plank adds a unique depth of flavor, infusing the fish with a subtle smokiness while maintaining its delicate, flaky texture. This method of cooking not only elevates the taste but also makes for a visually impressive presentation, perfect for any special occasion or a casual dinner with loved ones.
Grilling or baking salmon on a cedar plank has been a tradition in many culinary cultures, and it is especially popular in the Pacific Northwest, where cedar is abundant. Whether you’re an experienced cook or a beginner, this recipe offers an easy and foolproof way to prepare cedar plank salmon that will impress your guests and satisfy your taste buds. In this guide, we will walk you through the step-by-step process of making this delicious dish, share helpful tips for perfect results, and offer ideas for variations and pairings that will take your meal to the next level.
Why You’ll Love Cedar Plank Salmon
- Smoky and Aromatic Flavor: Cooking salmon on a cedar plank imparts a smoky, earthy flavor to the fish, making it taste even more decadent and rich. The natural oils from the cedar wood infuse the fish, resulting in a unique and aromatic dish.
- Juicy, Flaky Texture: The plank helps retain moisture in the salmon, keeping it juicy and tender while allowing the heat to circulate evenly. This ensures that the salmon cooks to perfection every time.
- Simple and Elegant: Cedar Plank Salmon is surprisingly easy to prepare and cook, yet it looks and tastes like a dish that’s been carefully crafted in a gourmet kitchen. It’s an ideal recipe for impressing guests at a dinner party or celebrating a special occasion.
- Versatile Seasoning: You can customize the flavors by using different marinades or rubs, making this recipe versatile and adaptable to a wide range of tastes. Whether you prefer a sweet glaze, a tangy marinade, or a simple salt-and-pepper seasoning, Cedar Plank Salmon can easily accommodate your flavor preferences.
- Healthful and Nutritious: Salmon is a rich source of omega-3 fatty acids, protein, and essential vitamins. Cedar Plank Salmon offers a healthy meal that’s packed with nutrients and good fats, all while being incredibly flavorful.
Preparation and Cooking Time
- Total Time: 45 minutes
- Preparation Time: 10 minutes
- Cooking Time: 25-30 minutes
- Servings: 4 servings
- Calories per Serving: Approximately 300-350 calories per serving, depending on the size of the salmon and the ingredients used.
Nutrition Facts (Per Serving)
- Calories: 300-350 kcal
- Fat: 18-22g
- Carbohydrates: 2-4g
- Protein: 25-30g
- Fiber: 1g
- Sugar: 2-3g
Ingredients
For the Cedar Plank Salmon:
- 4 salmon fillets (skin-on or skinless, depending on preference)
- 1 cedar plank (soaked in water for at least 1 hour)
- Olive oil (for brushing)
- Salt and pepper (to taste)
For the Marinade (optional but recommended):
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
- 1 teaspoon fresh rosemary, minced (optional)
Garnish:
- Fresh lemon wedges
- Fresh herbs like parsley, dill, or thyme (optional)
Step-by-Step Instructions
1. Prepare the Cedar Plank
Before you begin preparing the salmon, it’s important to soak the cedar plank to prevent it from catching fire on the grill. Place the cedar plank in a shallow dish or sink and cover it with water. Allow the plank to soak for at least 1 hour, but if possible, soak it for 2-3 hours to ensure it absorbs enough moisture to create the smoky flavor.
If you prefer, you can also soak the plank in a mixture of water and apple cider vinegar, wine, or lemon juice to add extra flavor to the salmon. After soaking, drain the plank and set it aside while you prepare the other ingredients.
2. Prepare the Marinade
While the cedar plank is soaking, prepare the marinade for the salmon. In a small bowl, combine the soy sauce, honey or maple syrup, Dijon mustard, lemon juice, minced garlic, thyme, and rosemary (if using). Whisk the ingredients together until well combined.
Taste the marinade and adjust the seasoning as needed, adding more honey for sweetness, mustard for tanginess, or lemon juice for brightness. This marinade will enhance the natural flavor of the salmon without overpowering it.
3. Marinate the Salmon
Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring that the fish is evenly coated. If you have the time, let the salmon marinate for 15-30 minutes. However, if you’re short on time, you can skip this step and proceed directly to cooking. Just keep in mind that the flavors will be more intense with a longer marination period.
4. Prepare the Grill or Oven
While the salmon marinates, preheat your grill or oven. If you’re using a grill, set it up for direct heat and heat it to medium-high (around 400°F/200°C). If you’re using an oven, preheat it to 400°F (200°C). The goal is to cook the salmon over indirect heat, allowing the fish to cook slowly and evenly while absorbing the smoky flavor from the cedar plank.
5. Prepare the Cedar Plank and Salmon
After the cedar plank has soaked and the salmon is marinated, it’s time to assemble the dish. Lightly brush the salmon fillets with olive oil on both sides to help prevent sticking and to promote even cooking. Season the fillets with salt and pepper to taste.
Place the marinated salmon fillets onto the prepared cedar plank, skin-side down (if using skin-on salmon). If you prefer, you can also brush the plank with a little olive oil to further prevent sticking. The salmon should fit comfortably on the plank, but if necessary, you can trim the fillets to fit.
6. Grill or Bake the Cedar Plank Salmon
Now that everything is ready, it’s time to cook the salmon.
- Grilling: Place the soaked cedar plank with the salmon onto the grill. Close the lid and allow the salmon to cook for 15-20 minutes. You should start to see the plank smoking, which indicates that the wood is infusing the salmon with flavor. The salmon will be done when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork. Keep an eye on the plank during grilling, as it can sometimes catch fire. If it does, simply close the lid to extinguish the flames.
- Baking: If you prefer to bake the salmon, place the cedar plank with the salmon in the preheated oven. Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The plank will not create the same level of smokiness in the oven, but it will still infuse the salmon with a subtle cedar flavor.
7. Serve the Cedar Plank Salmon
Once the salmon is cooked to perfection, remove it from the grill or oven. Let it rest for a few minutes before serving to allow the juices to redistribute. If desired, garnish the salmon with fresh lemon wedges and herbs such as parsley, dill, or thyme for added flavor and visual appeal.
To serve, slice the salmon into individual portions or serve it family-style directly from the cedar plank. The plank adds a rustic and beautiful touch to the presentation, making it perfect for sharing with family and friends.
Tips for Perfect Cedar Plank Salmon
- Soak the Plank Properly: Soaking the cedar plank is essential for preventing it from burning during cooking. A well-soaked plank will create a nice smoky flavor while protecting the fish.
- Don’t Overcrowd the Plank: Make sure the salmon fillets fit comfortably on the plank without overcrowding. Overcrowding the plank can result in uneven cooking and may prevent the salmon from absorbing the smoky flavor of the wood.
- Check the Internal Temperature: Salmon is done when it reaches an internal temperature of 145°F (63°C). Use a meat thermometer to check for doneness to ensure perfectly cooked salmon every time.
- Adjust the Marinade: The marinade is a great place to get creative. You can swap ingredients to match your taste preferences, such as adding a little bit of maple syrup for sweetness or soy sauce for saltiness. Feel free to experiment with different flavors and find your ideal balance.
- Use Fresh Herbs: Fresh herbs like thyme, rosemary, or dill can enhance the flavor of the salmon and add a touch of freshness. Sprinkle them over the fish after cooking for an extra burst of flavor.
Variations of Cedar Plank Salmon
- Maple-Glazed Cedar Plank Salmon: For a sweet and savory twist, brush the salmon with a maple glaze (made with maple syrup, soy sauce, and Dijon mustard) before grilling. This adds a caramelized sweetness that complements the smoky cedar flavor.
- Citrus Cedar Plank Salmon: Add a citrusy zing to your salmon by using lemon or orange juice in the marinade. You can also place thin slices of citrus directly on top of the salmon before cooking for a burst of fresh flavor.
- Herb-Crusted Cedar Plank Salmon: For a more aromatic version, combine fresh herbs like parsley, dill, and thyme with breadcrumbs and olive oil to form a crust for the salmon. This adds texture and enhances the herbal flavors.
- Spicy Cedar Plank Salmon: Add a little heat by incorporating chili flakes or sriracha into your marinade. The spiciness will balance nicely with the smoky flavor of the cedar plank.
Storage and Shelf Life
Cedar Plank Salmon is best enjoyed fresh, but if you have leftovers, they can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat the salmon gently in the oven at 350°F (175°C) for about 10 minutes, or until warmed through.
For longer storage, you can freeze the cooked salmon. Wrap individual portions of the salmon in plastic wrap and place them in a freezer-safe bag. Frozen salmon can be stored for up to 3 months. To reheat, thaw the salmon in the refrigerator overnight and gently warm it in the oven.
Side Dishes and Pairings for Cedar Plank Salmon
Cedar Plank Salmon is a flavorful and satisfying main course that pairs well with a variety of side dishes. Here are some ideas to complete your meal:
- Grilled Vegetables: Pair your salmon with grilled vegetables like asparagus, zucchini, or bell peppers. The smoky flavors of the grilled veggies complement the cedar plank salmon beautifully.
- Roasted Potatoes: Crispy roasted potatoes or mashed potatoes with a bit of garlic and herbs are a hearty side that balances the rich flavor of the salmon.
- Rice Pilaf: A light and fluffy rice pilaf with herbs and lemon will add a refreshing and aromatic side to your meal.
- Garden Salad: A simple green salad with mixed greens, avocado, and a tangy vinaigrette provides a refreshing contrast to the rich flavors of the salmon.
- White Wine or Pinot Noir: Cedar Plank Salmon pairs wonderfully with a chilled glass of white wine, such as Sauvignon Blanc or Chardonnay. For red wine lovers, a light Pinot Noir is a great choice to complement the smoky and herbaceous flavors of the dish.
Cedar Plank Salmon Recipe
- Total Time: 45 minutes
Description
Fresh salmon fillets are grilled on a cedar plank, infusing them with a smoky, woodsy flavor while keeping the fish tender and juicy. This simple yet elegant dish is a perfect blend of natural flavors and a beautiful presentation.
Ingredients
For the Cedar Plank Salmon:
- 4 salmon fillets (skin-on or skinless, depending on preference)
- 1 cedar plank (soaked in water for at least 1 hour)
- Olive oil (for brushing)
- Salt and pepper (to taste)
For the Marinade (optional but recommended):
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
- 1 teaspoon fresh rosemary, minced (optional)
For Garnish:
- Fresh lemon wedges
- Fresh herbs like parsley, dill, or thyme (optional)
Instructions
1. Prepare the Cedar Plank
Before you begin preparing the salmon, it’s important to soak the cedar plank to prevent it from catching fire on the grill. Place the cedar plank in a shallow dish or sink and cover it with water. Allow the plank to soak for at least 1 hour, but if possible, soak it for 2-3 hours to ensure it absorbs enough moisture to create the smoky flavor.
If you prefer, you can also soak the plank in a mixture of water and apple cider vinegar, wine, or lemon juice to add extra flavor to the salmon. After soaking, drain the plank and set it aside while you prepare the other ingredients.
2. Prepare the Marinade
While the cedar plank is soaking, prepare the marinade for the salmon. In a small bowl, combine the soy sauce, honey or maple syrup, Dijon mustard, lemon juice, minced garlic, thyme, and rosemary (if using). Whisk the ingredients together until well combined.
Taste the marinade and adjust the seasoning as needed, adding more honey for sweetness, mustard for tanginess, or lemon juice for brightness. This marinade will enhance the natural flavor of the salmon without overpowering it.
3. Marinate the Salmon
Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, ensuring that the fish is evenly coated. If you have the time, let the salmon marinate for 15-30 minutes. However, if you’re short on time, you can skip this step and proceed directly to cooking. Just keep in mind that the flavors will be more intense with a longer marination period.
4. Prepare the Grill or Oven
While the salmon marinates, preheat your grill or oven. If you’re using a grill, set it up for direct heat and heat it to medium-high (around 400°F/200°C). If you’re using an oven, preheat it to 400°F (200°C). The goal is to cook the salmon over indirect heat, allowing the fish to cook slowly and evenly while absorbing the smoky flavor from the cedar plank.
5. Prepare the Cedar Plank and Salmon
After the cedar plank has soaked and the salmon is marinated, it’s time to assemble the dish. Lightly brush the salmon fillets with olive oil on both sides to help prevent sticking and to promote even cooking. Season the fillets with salt and pepper to taste.
Place the marinated salmon fillets onto the prepared cedar plank, skin-side down (if using skin-on salmon). If you prefer, you can also brush the plank with a little olive oil to further prevent sticking. The salmon should fit comfortably on the plank, but if necessary, you can trim the fillets to fit.
6. Grill or Bake the Cedar Plank Salmon
Now that everything is ready, it’s time to cook the salmon.
- Grilling: Place the soaked cedar plank with the salmon onto the grill. Close the lid and allow the salmon to cook for 15-20 minutes. You should start to see the plank smoking, which indicates that the wood is infusing the salmon with flavor. The salmon will be done when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork. Keep an eye on the plank during grilling, as it can sometimes catch fire. If it does, simply close the lid to extinguish the flames.
- Baking: If you prefer to bake the salmon, place the cedar plank with the salmon in the preheated oven. Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The plank will not create the same level of smokiness in the oven, but it will still infuse the salmon with a subtle cedar flavor.
7. Serve the Cedar Plank Salmon
Once the salmon is cooked to perfection, remove it from the grill or oven. Let it rest for a few minutes before serving to allow the juices to redistribute. If desired, garnish the salmon with fresh lemon wedges and herbs such as parsley, dill, or thyme for added flavor and visual appeal.
To serve, slice the salmon into individual portions or serve it family-style directly from the cedar plank. The plank adds a rustic and beautiful touch to the presentation, making it perfect for sharing with family and friends.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
Nutrition
- Calories: 300-350 kcal
- Fat: 18-22g
- Carbohydrates: 2-4g
- Protein: 25-30g
Conclusion
Cedar Plank Salmon is a fantastic and flavorful dish that elevates the classic salmon fillet by infusing it with the smoky essence of cedar wood. Whether you’re grilling or baking, this method ensures that the salmon remains moist, tender, and packed with flavor. The simplicity of the recipe combined with the elegant presentation makes it perfect for any occasion, from a casual weeknight dinner to a special celebration. With a few easy-to-follow steps, you can create a gourmet meal that is sure to impress. Enjoy the aromatic flavors of Cedar Plank Salmon and share it with friends and family for a memorable dining experience!