STEP 1: PREPARE THE CHICKEN

Begin by preheating your oven to 425°F (220°C). This high heat will help create that beautifully crispy skin.

Rinse the hens under cold water and pat them dry with paper towels. This step is crucial for achieving crispy skin. Season the cavity of each hen with salt and pepper.

STEP 2: MAKE THE CIDER MAPLE GLAZE

In a small bowl, whisk together the apple cider, maple syrup, olive oil, and thyme. This glaze will infuse the hens with incredible flavor. Reserve a little glaze to brush on the hens during the last few minutes of roasting for extra sweetness!

STEP 3: ARRANGE IN A BAKING DISH

Place the hens breast-side up in a roasting pan. If using, scatter sliced apples and onions around them for added flavor and sweetness. Brush the glaze generously over each hen, ensuring they’re well coated.

STEP 4: ROAST THE HENS

Roast in the preheated oven for about 30-35 minutes, basting with the remaining glaze halfway through. The hens are done when the juices run clear and the internal temperature reaches 165°F (75°C). Don’t worry if the skin looks a little dark; that caramelization adds flavor!

STEP 5: REST AND SERVE

Once cooked, remove the hens from the oven and let them rest for about 10 minutes before serving. This allows the juices to redistribute, ensuring juicy meat. Serve the hens on a platter, garnished with fresh thyme and any roasted apples or onions for a beautiful display.