Classic Garden Cucumber Tomato Salad

Introduction:
Enjoy the fresh, crisp flavors of summer with this Classic Garden C Cucumber Tomato Salad. Bursting with juicy tomatoes, crunchy cucumbers, and a light, tangy dressing, this salad is a simple yet refreshing addition to any meal. Perfect for a side dish at BBQs, picnics, or as a light lunch, this salad is as easy to make as it is delicious.

Why You’ll Love This Recipe:

• Fresh and Flavorful: Combines garden-fresh vegetables with a tangy dressing.
• Quick and Easy: Minimal prep with no cooking required.
• Healthy: Packed with nutrients and low in calories.
• Versatile: Pairs well with a variety of main dishes and can be customized to your taste.

Ingredients:

• 2 large cucumbers, peeled and sliced
• 1 pint cherry or grape tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup chopped fresh parsley or basil (optional)
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar or lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or sugar (optional)
• Salt and pepper to taste

Instructions:

1. Prepare the Vegetables:

• Slice the cucumbers and halve the cherry or grape tomatoes. Thinly slice the red onion. If using fresh herbs, chop them finely.

1. Make the Dressing:

• In a small bowl, whisk together the olive oil, red wine vinegar or lemon juice, Dijon mustard, and honey or sugar if using. Season with salt and pepper to taste.

1. Combine the Salad:

• In a large salad bowl, combine the cucumbers, tomatoes, and red onion. Add the chopped herbs if using.

1. Dress the Salad:

• Pour the dressing over the salad and toss gently to coat all the ingredients evenly.

1. Serve:

• Let the salad sit for about 10 minutes before serving to allow the flavors to meld. Serve chilled or at room temperature.

Tips for Success:

• Cucumber Preparation: For a less watery salad, you can sprinkle the cucumber slices with a little salt and let them sit for 10 minutes, then pat dry with paper towels before adding them to the salad.
• Herbs: Fresh herbs like parsley, basil, or dill can enhance the flavor, but you can also skip them if you prefer a simpler salad.
• Flavor Boost: Add a sprinkle of feta cheese or olives for extra flavor.

Recipe Variations:

• Greek Style: Add Kalamata olives, crumbled feta cheese, and a pinch of dried oregano for a Greek-inspired twist.
• Avocado: Incorporate diced avocado for added creaminess and richness.
• Add Protein: Top with grilled chicken or chickpeas for a heartier meal.

Serving Suggestions:

• Serve as a side dish with grilled meats, sandwiches, or alongside a hearty main course.
• Pair with a light vinaigrette or yogurt-based dip for a complete meal.

Freezing and Storage:

• Storage: Store leftover salad in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh as the cucumbers and tomatoes can become soggy over time.
• Avoid Freezing: This salad is not suitable for freezing due to the texture changes in the vegetables.

Special Equipment:

• Salad Bowl: A large bowl for mixing the salad.
• Whisk: For making the dressing.

FAQ:

• Can I use different types of tomatoes?
  Yes, you can use any type of tomatoes you prefer, such as heirloom, Roma, or vine-ripened.
• Can I make this salad ahead of time?
  Yes, you can prepare the salad and dressing ahead of time. Just keep them separate until ready to serve to maintain the freshness of the vegetables.
• What can I substitute for red wine vinegar?
  You can use apple cider vinegar, white wine vinegar, or lemon juice as a substitute.

Preparation Time:

• 10 minutes for prepping and assembling the salad.

Total Time:

• 10 minutes (including prep time).

Nutrition Information (per serving, assuming 4 servings):

• Calories: 120
• Protein: 1g
• Carbohydrates: 8g
• Fat: 10g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 150mg
• Fiber: 2g
• Sugar: 4g

Classic Garden Cucumber Tomato Salad

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Julie
• Total Time: 0 hours

Print Recipe

Pin Recipe

Ingredients

Scale 1x2x3x

• 2 large cucumbers, peeled and sliced
• 1 pint cherry or grape tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup chopped fresh parsley or basil (optional)
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar or lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or sugar (optional)
• Salt and pepper to taste

Cook Mode Prevent your screen from going dark

---

Instructions

• Prepare the Vegetables:
  • Slice the cucumbers and halve the cherry or grape tomatoes. Thinly slice the red onion. If using fresh herbs, chop them finely.
• Make the Dressing:
  • In a small bowl, whisk together the olive oil, red wine vinegar or lemon juice, Dijon mustard, and honey or sugar if using. Season with salt and pepper to taste.
• Combine the Salad:
  • In a large salad bowl, combine the cucumbers, tomatoes, and red onion. Add the chopped herbs if using.
• Dress the Salad:
  • Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
• Serve:
  • Let the salad sit for about 10 minutes before serving to allow the flavors to meld. Serve chilled or at room temperature.

• Prep Time: 10 minutes
• Cook Time: No cooking required

Nutrition

• Serving Size: 4 servings
• Calories: 120 kcal
• Fat: 10g
• Carbohydrates: 8g
• Protein: 1g

Closing Notes:
Have you tried this Classic Garden Cucumber Tomato Salad? Share your thoughts and any variations you’ve made in the comments below! Don’t forget to tag us on social media with your delicious salads and stay tuned for more fresh and easy recipes.