Description
Warm up with a bowl of Cozy White Bean Mushroom Stew, a hearty and nourishing dish that embodies the essence of comfort food. This savory stew combines tender white beans, earthy mushrooms, and vibrant vegetables, all simmered in a flavorful broth enriched with fresh herbs. Perfect for chilly evenings or holiday gatherings, this stew is not only delicious but also incredibly satisfying. Serve it with crusty bread for a complete meal, and enjoy the cozy, inviting aroma that fills your kitchen as it cooks. This dish is a true celebration of seasonal ingredients and wholesome goodness!
Ingredients
- 2 cups cooked white beans (such as cannellini or navy beans): The star of the stew, providing protein and creaminess.
- 8 oz mushrooms, sliced: Adds an earthy flavor and chewy texture; you can use any variety you like, such as cremini, shiitake, or button mushrooms.
- 1 medium onion, diced: Brings sweetness and depth to the dish.
- 2 cloves garlic, minced: For aromatic flavor and added health benefits.
- 3 medium carrots, sliced: Adds natural sweetness and vibrant color.
- 2 celery stalks, diced: Provides a nice crunch and enhances the flavor.
- 4 cups vegetable broth: The base of the stew, infusing it with flavor and nourishment.
- 1 cup diced tomatoes (canned or fresh): Adds acidity and brightness to balance the richness of the stew.
- 1 teaspoon dried thyme: For an aromatic touch that enhances the overall flavor.
- 1 teaspoon dried rosemary: Complements the earthy flavors beautifully and adds depth.
- 2 tablespoons olive oil: For sautéing the vegetables, providing healthy fats.
- Salt and pepper to taste: Essential for seasoning; adjust according to your preference.
- Fresh parsley (for garnish): Adds a pop of color and freshness, enhancing the visual appeal of the dish.
Instructions
STEP 1: PREPARE THE INGREDIENTS
Begin by washing and slicing the mushrooms, dicing the onion, and mincing the garlic. Slice the carrots and dice the celery, ensuring all your vegetables are ready for cooking. This prep work will make the cooking process smoother and more enjoyable.
STEP 2: SAUTÉ THE VEGETABLES
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes, or until translucent. This step is crucial for developing the base flavors of the stew. Next, add the minced garlic, sliced mushrooms, carrots, and celery. Cook for an additional 5-7 minutes, stirring occasionally, until the mushrooms are browned and the vegetables are tender. The aroma of sautéing vegetables will fill your kitchen, setting the stage for a delicious meal.
STEP 3: ADD THE BROTH AND TOMATOES
Once the vegetables are cooked, pour in the vegetable broth and diced tomatoes. Stir to combine and bring the mixture to a gentle boil. This is where the stew begins to take shape, as the liquid infuses all the ingredients with flavor.
STEP 4: INCORPORATE THE BEANS AND HERBS
Add the cooked white beans, dried thyme, and dried rosemary to the pot. These herbs are not just for flavor; they also bring their own unique health benefits, such as anti-inflammatory properties. Reduce the heat to low and let the stew simmer for about 20-25 minutes, allowing the flavors to meld together. Stir occasionally and adjust the seasoning with salt and pepper to taste. During this simmering time, the kitchen will be filled with comforting aromas that signal a delicious meal is on its way.
STEP 5: THICKEN THE STEW (OPTIONAL)
If you prefer a thicker stew, you can use a potato masher to gently mash some of the beans directly in the pot. This will create a creamier texture while still keeping some whole beans for that satisfying bite. Alternatively, you could blend a portion of the stew and then return it to the pot for a completely smooth consistency.
STEP 6: GARNISH AND SERVE
Once the stew has simmered and thickened to your liking, remove it from heat. Ladle the stew into bowls and garnish with freshly chopped parsley for a burst of color and freshness. The vibrant green parsley not only enhances the visual appeal but also adds a fresh herbal note to the rich stew. Serve hot with crusty bread or over a bed of rice for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 320 kcal
- Fat: 10g
- Carbohydrates: 40g
- Protein: 15g