Creamed Brussels Sprouts: A Rich and Indulgent Side Dish

Introduction

Creamed Brussels Sprouts are a delightful twist on the classic vegetable side, transforming the often-misunderstood Brussels sprouts into a creamy, luxurious dish that will impress even the most skeptical eaters. This recipe captures the earthy flavors of Brussels sprouts and combines them with a rich, velvety cream sauce, making it a perfect accompaniment for holiday feasts or weeknight dinners alike.

I first tried Creamed Brussels Sprouts at a friend’s Thanksgiving gathering, where they were an instant hit. The combination of the sprouts’ slight bitterness and the creamy sauce was a revelation! Since then, I’ve made this dish countless times, tweaking and perfecting the recipe until it became a family favorite. Whether you’re serving it at a festive gathering or just want to elevate your dinner table, this dish is sure to be a crowd-pleaser. Let’s explore why you’ll love this recipe and how to make it flawlessly!

Why You’ll Love This Recipe

Elevates a Classic Vegetable

Brussels sprouts have a reputation for being divisive, but when prepared in a creamy sauce, they transform into a rich and decadent side that everyone can enjoy. This dish takes a humble vegetable and elevates it to something extraordinary.

Simple Yet Impressive

With just a few ingredients and straightforward steps, Creamed Brussels Sprouts are easy to make. Despite its simplicity, the final dish looks and tastes impressive, making it perfect for entertaining.

Perfect for Any Occasion

Whether you’re hosting a holiday dinner, a cozy family gathering, or a casual weeknight meal, this dish fits right in. Its creamy texture and rich flavor make it an ideal complement to a variety of main courses.

Nutritional Benefits

Brussels sprouts are packed with vitamins, minerals, and fiber, making them a nutritious choice. By incorporating them into a creamy sauce, you can enjoy their health benefits while indulging in a delicious dish.

Customizable

Feel free to customize the recipe to suit your taste! Add crispy bacon, sautéed garlic, or even a sprinkle of cheese for an extra layer of flavor.

Preparation Time and Servings

  • Total Time: 30 minutes (10 minutes prep, 20 minutes cooking)
  • Servings: This recipe serves 4–6 people.
  • Nutrition Facts: Calories per serving: 250, Protein: 6g, Carbs: 12g, Fat: 20g.

Ingredients

  • 1 pound Brussels sprouts: Fresh, trimmed, and halved to maximize flavor.
  • 2 tablespoons butter: For sautéing and adding richness.
  • 2 cloves garlic, minced: Adds aromatic flavor to the dish.
  • 1 cup heavy cream: Creates a luxurious sauce.
  • ½ cup grated Parmesan cheese: For a savory, cheesy element.
  • Salt and pepper to taste: Essential for seasoning.
  • Optional: A pinch of nutmeg or cayenne pepper for added warmth.

Step-by-Step Instructions

STEP 1: PREPARE THE BRUSSELS SPROUTS

Start by trimming the Brussels sprouts. Remove any yellow or damaged leaves and cut off the tough stem end. Then, slice the sprouts in half to ensure they cook evenly.

STEP 2: BOIL OR STEAM THE SPROUTS

In a large pot, bring salted water to a boil. Add the halved Brussels sprouts and blanch for 5 minutes until bright green and slightly tender. Drain and set aside. Alternatively, you can steam the sprouts until tender.

STEP 3: SAUTÉ GARLIC

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned. This step enhances the flavor of the sauce.

STEP 4: ADD CREAM AND CHEESE

Reduce the heat to low and pour in the heavy cream. Stir in the grated Parmesan cheese, mixing until melted and combined. Season the sauce with salt, pepper, and any optional spices like nutmeg or cayenne.

STEP 5: COMBINE SPROUTS AND SAUCE

Add the cooked Brussels sprouts to the cream sauce, gently stirring to coat them evenly. Allow the mixture to heat through for about 2–3 minutes, letting the flavors meld.

STEP 6: SERVE

Once heated, transfer the Creamed Brussels Sprouts to a serving dish. You can garnish with additional Parmesan cheese or freshly cracked pepper if desired.

How to Serve

Pair with Main Dishes

Creamed Brussels Sprouts complement a variety of main courses beautifully:

  • Roasted Chicken: The creaminess of the dish balances the savory notes of roasted chicken.
  • Beef Wellington: This elegant dish pairs perfectly with the rich flavors of the creamed sprouts.
  • Glazed Ham: The sweetness of the ham works wonderfully with the creamy sauce.

Enhance the Flavor

Consider these options to enhance your Creamed Brussels Sprouts:

  • Bacon: Add crispy bacon bits for a savory crunch.
  • Herbs: Fresh herbs like thyme or parsley can brighten up the dish.
  • Lemon Zest: A sprinkle of lemon zest can add a refreshing contrast to the creaminess.

Beverage Pairing

When serving Creamed Brussels Sprouts, consider these beverage options:

  • Chardonnay: A buttery Chardonnay pairs nicely with the richness of the dish.
  • Pinot Noir: A light-bodied red wine can complement the earthy flavors of the Brussels sprouts.
  • Sparkling Water: For a non-alcoholic option, serve sparkling water with a slice of lemon.

Additional Tips

  1. Choose Fresh Sprouts: Fresh Brussels sprouts have the best flavor and texture. Look for bright green, firm sprouts with no blemishes.
  2. Don’t Overcook: Be careful not to overcook the Brussels sprouts during blanching; you want them tender but still with a bit of bite.
  3. Use Quality Cheese: Using freshly grated Parmesan cheese will provide better flavor and melt more smoothly than pre-grated options.
  4. Make Ahead: You can prepare the Brussels sprouts and cream sauce ahead of time, then combine and heat them just before serving.
  5. Storage: Leftover Creamed Brussels Sprouts can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Recipe Variations

Creamed Brussels Sprouts with Bacon

For a smoky twist, add cooked and crumbled bacon to the cream sauce before mixing in the Brussels sprouts. The bacon adds a delicious crunch and enhances the flavor of the dish.

Spicy Creamed Brussels Sprouts

If you enjoy a little heat, add a pinch of red pepper flakes or cayenne pepper to the cream sauce. This spicy kick will elevate the flavors and add an exciting twist.

Vegan Creamed Brussels Sprouts

For a vegan version, use coconut cream or cashew cream instead of heavy cream, and substitute nutritional yeast for Parmesan cheese. This creates a rich, dairy-free alternative that’s still delicious.

Cheesy Creamed Brussels Sprouts

For an extra cheesy experience, mix in a combination of cheeses such as Gruyère or cheddar along with the Parmesan. This will create a richer, creamier texture.

Serving Suggestions

Side Dishes

Creamed Brussels Sprouts pair wonderfully with:

  • Garlic Mashed Potatoes: The creaminess of the sprouts complements the buttery potatoes.
  • Roasted Root Vegetables: Carrots, parsnips, and beets add sweetness and color to the plate.
  • Cranberry Sauce: A tangy cranberry sauce offers a refreshing contrast to the rich flavors.

Perfect for Gatherings

This dish is an excellent choice for holiday dinners, potlucks, and special occasions. Its comforting flavors and creamy texture make it a showstopper that everyone will love.

Kid-Friendly Option

While Brussels sprouts might not be a favorite among kids, the creamy sauce makes them much more appealing. Serve the dish alongside chicken tenders or macaroni and cheese for a family-friendly meal.

Freezing and Storage

Storage

Leftover Creamed Brussels Sprouts can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the creaminess.

Freezing

For longer storage, you can freeze Creamed Brussels Sprouts. Allow the dish to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

To reheat, place the dish in a preheated oven at 350°F (175°C) for about 20-30 minutes, or until heated through. You can also reheat individual portions in the microwave.

FAQ Section

Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts, but be sure to thaw and drain them before adding them to the cream sauce to avoid excess water.

What can I substitute for heavy cream?
You can use half-and-half, whole milk, or a dairy-free cream alternative, but keep in mind that the richness of the sauce may vary.

Can I prepare this dish ahead of time?
Absolutely! You can prepare the Brussels sprouts and sauce in advance and combine them just before serving.

What can I do with leftover Creamed Brussels Sprouts?
Leftover sprouts can be added to soups, mixed into pasta, or served as a side dish with any meal.

How do I know when the dish is done?
The Creamed Brussels Sprouts are done when they are heated through and the sauce is bubbly and creamy.

Conclusion

I hope you’re excited to try this Creamed Brussels Sprouts recipe! It’s a dish that brings rich flavors and comforting textures to your table, making

every bite a delightful experience. Whether for a special occasion or a weeknight dinner, this recipe is sure to impress.

Don’t forget to share your results! I can’t wait to see how it turns out for you—be sure to leave a comment or tag me on social media with your delicious creations. Enjoy your cooking, and may your gatherings be filled with joy, laughter, and, of course, delicious food!

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Creamed Brussels Sprouts: A Rich and Indulgent Side Dish


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  • Author: Julie
  • Total Time: 30 minutes

Description

Indulge in the rich, luxurious flavor of Creamed Brussels Sprouts, where the humble Brussels sprout is transformed into an elegant side dish that will win over even the pickiest eaters. With a creamy sauce that envelops each tender sprout, this dish elevates any meal, making it perfect for festive occasions or intimate dinners alike. The combination of savory garlic and cheesy goodness creates a harmony of flavors that will have your guests raving. Not only is it a delicious addition to your table, but it’s also a dish packed with nutrients, making it a wholesome choice. Experience the joy of serving a side that’s both comforting and sophisticated—Creamed Brussels Sprouts are sure to impress!


Ingredients

Scale
  • 1 pound Brussels sprouts: Fresh, trimmed, and halved to maximize flavor.
  • 2 tablespoons butter: For sautéing and adding richness.
  • 2 cloves garlic, minced: Adds aromatic flavor to the dish.
  • 1 cup heavy cream: Creates a luxurious sauce.
  • ½ cup grated Parmesan cheese: For a savory, cheesy element.
  • Salt and pepper to taste: Essential for seasoning.
  • Optional: A pinch of nutmeg or cayenne pepper for added warmth.

Instructions

STEP 1: PREPARE THE BRUSSELS SPROUTS

Start by trimming the Brussels sprouts. Remove any yellow or damaged leaves and cut off the tough stem end. Then, slice the sprouts in half to ensure they cook evenly.

STEP 2: BOIL OR STEAM THE SPROUTS

In a large pot, bring salted water to a boil. Add the halved Brussels sprouts and blanch for 5 minutes until bright green and slightly tender. Drain and set aside. Alternatively, you can steam the sprouts until tender.

STEP 3: SAUTÉ GARLIC

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned. This step enhances the flavor of the sauce.

STEP 4: ADD CREAM AND CHEESE

Reduce the heat to low and pour in the heavy cream. Stir in the grated Parmesan cheese, mixing until melted and combined. Season the sauce with salt, pepper, and any optional spices like nutmeg or cayenne.

STEP 5: COMBINE SPROUTS AND SAUCE

Add the cooked Brussels sprouts to the cream sauce, gently stirring to coat them evenly. Allow the mixture to heat through for about 2–3 minutes, letting the flavors meld.

STEP 6: SERVE

Once heated, transfer the Creamed Brussels Sprouts to a serving dish. You can garnish with additional Parmesan cheese or freshly cracked pepper if desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 250 kcal
  • Fat: 20g
  • Carbohydrates: 12g
  • Protein: 5g

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