Description
Indulge in the rich, luxurious flavor of Creamed Brussels Sprouts, where the humble Brussels sprout is transformed into an elegant side dish that will win over even the pickiest eaters. With a creamy sauce that envelops each tender sprout, this dish elevates any meal, making it perfect for festive occasions or intimate dinners alike. The combination of savory garlic and cheesy goodness creates a harmony of flavors that will have your guests raving. Not only is it a delicious addition to your table, but it’s also a dish packed with nutrients, making it a wholesome choice. Experience the joy of serving a side that’s both comforting and sophisticated—Creamed Brussels Sprouts are sure to impress!
Ingredients
- 1 pound Brussels sprouts: Fresh, trimmed, and halved to maximize flavor.
- 2 tablespoons butter: For sautéing and adding richness.
- 2 cloves garlic, minced: Adds aromatic flavor to the dish.
- 1 cup heavy cream: Creates a luxurious sauce.
- ½ cup grated Parmesan cheese: For a savory, cheesy element.
- Salt and pepper to taste: Essential for seasoning.
- Optional: A pinch of nutmeg or cayenne pepper for added warmth.
Instructions
STEP 1: PREPARE THE BRUSSELS SPROUTS
Start by trimming the Brussels sprouts. Remove any yellow or damaged leaves and cut off the tough stem end. Then, slice the sprouts in half to ensure they cook evenly.
STEP 2: BOIL OR STEAM THE SPROUTS
In a large pot, bring salted water to a boil. Add the halved Brussels sprouts and blanch for 5 minutes until bright green and slightly tender. Drain and set aside. Alternatively, you can steam the sprouts until tender.
STEP 3: SAUTÉ GARLIC
In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned. This step enhances the flavor of the sauce.
STEP 4: ADD CREAM AND CHEESE
Reduce the heat to low and pour in the heavy cream. Stir in the grated Parmesan cheese, mixing until melted and combined. Season the sauce with salt, pepper, and any optional spices like nutmeg or cayenne.
STEP 5: COMBINE SPROUTS AND SAUCE
Add the cooked Brussels sprouts to the cream sauce, gently stirring to coat them evenly. Allow the mixture to heat through for about 2–3 minutes, letting the flavors meld.
STEP 6: SERVE
Once heated, transfer the Creamed Brussels Sprouts to a serving dish. You can garnish with additional Parmesan cheese or freshly cracked pepper if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 250 kcal
- Fat: 20g
- Carbohydrates: 12g
- Protein: 5g