Introduction
Creamy Garlic Chicken with Spinach is a rich, savory dish that brings together succulent chicken breasts, a smooth and velvety cream sauce, and the vibrant addition of fresh spinach. This comforting meal is perfect for a quick weeknight dinner, an elegant weekend feast, or any time you’re craving a dish that combines creamy, garlicky goodness with the freshness of greens. The garlic-infused cream sauce is the star of this dish, enveloping the chicken in layers of flavor, while the spinach adds both a nutritional boost and a pop of color.
This recipe is easy to make, with simple ingredients you likely already have in your kitchen. Whether you serve it with a side of rice, mashed potatoes, or just on its own, Creamy Garlic Chicken with Spinach is a crowd-pleasing favorite that will make you feel like a gourmet chef in your own kitchen.
Why You’ll Love Creamy Garlic Chicken with Spinach
- Luscious, Creamy Sauce: The creamy garlic sauce is a velvety blend of heavy cream, garlic, and Parmesan cheese, creating a rich and comforting experience with every bite.
- Flavorful Chicken: The chicken breasts are seasoned and seared to golden perfection, locking in flavor and tenderness before being finished in the creamy sauce.
- Nutrient-Rich Spinach: Fresh spinach adds a burst of color and nutrients like iron, fiber, and vitamins to the dish, making it both delicious and healthy.
- Quick and Easy: With a total cooking time of just 30 minutes, this recipe is perfect for busy nights when you want something comforting yet effortless to make.
- Versatile for Any Occasion: From casual family dinners to special occasions, this dish suits every setting. It pairs well with various side dishes and can even be prepared ahead of time.
Preparation and Cooking Time
- Total Time: 30 minutes
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Servings: 4 servings
- Calories per Serving: Around 400-450 calories per serving, depending on portion size and specific ingredients used.
Nutrition Facts (Per Serving)
- Calories: 400-450 kcal
- Fat: 25-30g
- Carbohydrates: 8-12g
- Protein: 35-40g
- Fiber: 2-3g
- Sugar: 3-5g
Ingredients
For the Creamy Garlic Chicken with Spinach:
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth (low-sodium)
- ½ cup freshly grated Parmesan cheese
- 4 cups fresh spinach (roughly 4 oz)
- Salt and pepper, to taste
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
- 1 teaspoon Italian seasoning
- Optional: Fresh parsley, chopped (for garnish)
- Optional: Lemon zest or a squeeze of lemon juice for extra brightness
Special Equipment
While making Creamy Garlic Chicken with Spinach doesn’t require any special tools, a few pieces of equipment will help streamline the process:
- Large Skillet or Pan: A large, deep skillet works best for searing the chicken and making the creamy sauce, allowing enough space to cook everything evenly without overcrowding.
- Tongs: Tongs are great for turning the chicken breasts in the pan, ensuring they cook evenly on all sides without piercing the meat.
- Measuring Spoons: Accurate measurements ensure your seasonings and ingredients are balanced and consistent.
- Grater or Zester: Freshly grated Parmesan cheese and optional lemon zest can elevate the flavor of the dish, so a grater or zester is handy.
- Knife and Cutting Board: A sharp knife for chopping the garlic, spinach, and any garnishes (such as parsley or lemon) is a must for smooth prep work.
- Ladle: If you like to drizzle extra sauce over the chicken or side dishes, a ladle can help portion it out evenly.
Step-by-Step Instructions
1. Prepare the Chicken
Start by seasoning the chicken breasts on both sides with salt, pepper, and dried thyme. You can also add a pinch of Italian seasoning for extra flavor. Allow the chicken to sit at room temperature for about 10 minutes to ensure even cooking.
2. Sear the Chicken
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts to the pan. Sear each side for about 4-5 minutes, or until golden brown and cooked through. The internal temperature of the chicken should reach 165°F (74°C). Remove the chicken from the pan and set it aside on a plate. Keep the skillet with any juices and browned bits, as they will add flavor to the sauce.
3. Make the Garlic Sauce
In the same skillet, add the butter over medium heat. Once it’s melted, add the minced garlic and sauté for about 1 minute, or until fragrant. Be careful not to burn the garlic, as it can turn bitter.
Next, pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer, allowing it to reduce slightly and thicken for 3-4 minutes. Add the freshly grated Parmesan cheese to the sauce, stirring until the cheese melts and the sauce becomes smooth and creamy.
4. Add the Spinach
Once the sauce is creamy, add the spinach to the pan, stirring until the leaves wilt and shrink down. This should take about 2-3 minutes. Season with a pinch of salt, pepper, and Italian seasoning to taste. You can also add a little bit of lemon zest or a squeeze of lemon juice at this point if you like a little tang to balance out the richness of the sauce.
5. Return the Chicken to the Skillet
Once the spinach has wilted and the sauce has thickened to your liking, return the seared chicken breasts to the skillet. Spoon some of the sauce over the top of each breast to coat it. Let the chicken simmer in the sauce for another 3-4 minutes to ensure it’s heated through and has absorbed some of the creamy sauce.
6. Serve
Once the chicken is fully coated in the creamy garlic sauce and everything is nicely heated through, remove the skillet from the heat. Serve the chicken breasts with a generous spoonful of sauce and spinach on top. Garnish with fresh parsley or additional Parmesan cheese, if desired.
Tips for Perfect Creamy Garlic Chicken with Spinach
- Don’t Overcook the Chicken: Ensure the chicken is cooked through but not overdone. Overcooking can make it dry. Use a meat thermometer to check for an internal temperature of 165°F (74°C).
- Use Fresh Spinach: Fresh spinach wilts down much better than frozen spinach, which can release excess water and dilute the cream sauce.
- Adjust the Sauce Consistency: If the sauce becomes too thick, you can thin it out by adding more chicken broth or a splash of milk. If it’s too thin, let it simmer a little longer to thicken up.
- Customize the Flavor: If you love garlic, feel free to add more cloves! You can also experiment with different herbs like rosemary or oregano for a unique twist on the flavor.
- Make it Spicy: Add a pinch of red pepper flakes to the sauce for a bit of heat, especially if you enjoy a little spice with your creamy dishes.
Variations of Creamy Garlic Chicken with Spinach
- Creamy Garlic Chicken with Mushrooms: Add sliced mushrooms to the skillet when sautéing the garlic for an earthy, savory addition that pairs beautifully with the creamy sauce.
- Lemon Garlic Chicken with Spinach: For a citrusy twist, add extra lemon juice and zest to the sauce, or even marinate the chicken in lemon and garlic before cooking.
- Cajun Garlic Chicken: Season the chicken breasts with Cajun seasoning for a spicy, flavorful version of this dish. The creamy sauce will balance out the heat nicely.
- Keto Creamy Garlic Chicken with Spinach: To make this dish low-carb, skip the pasta or rice and serve it alongside a cauliflower mash or steamed vegetables.
Storage and Shelf Life
Creamy Garlic Chicken with Spinach is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm it gently in a skillet over low heat to prevent the sauce from separating. You can also microwave it in short bursts, stirring in between, until heated through.
For longer storage, you can freeze the dish. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2-3 months. To reheat, thaw it in the refrigerator overnight and then reheat in a skillet over low heat, adding a splash of cream or broth if needed to restore the sauce’s consistency.
Side Dishes and Pairings for Creamy Garlic Chicken with Spinach
- Mashed Potatoes: Creamy mashed potatoes pair perfectly with the rich sauce, soaking up all the delicious flavors.
- Rice: Serve the chicken over a bed of rice, whether white, brown, or cauliflower rice for a low-carb option.
- Roasted Vegetables: Roasted asparagus, carrots, or Brussels sprouts provide a beautiful contrast to the richness of the creamy chicken.
- Garlic Bread: If you’re a fan of garlic bread, it makes a great side to mop up the extra creamy sauce.
Creamy Garlic Chicken with Spinach Recipe
Description
Indulge in a rich, creamy garlic sauce with tender chicken breasts and fresh spinach. This comforting and flavorful dish is quick to prepare and sure to please anyone who loves creamy, savory dinners.
Ingredients
For the Creamy Garlic Chicken with Spinach:
-
4 boneless, skinless chicken breasts (about 1.5 lbs)
-
1 tablespoon olive oil
-
2 tablespoons unsalted butter
-
4 cloves garlic, minced
-
1 cup heavy cream
-
½ cup chicken broth (low-sodium)
-
½ cup freshly grated Parmesan cheese
-
4 cups fresh spinach (roughly 4 oz)
-
Salt and pepper, to taste
-
1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
-
1 teaspoon Italian seasoning
-
Optional: Fresh parsley, chopped (for garnish)
-
Optional: Lemon zest or a squeeze of lemon juice for extra brightness
Instructions
Start by seasoning the chicken breasts on both sides with salt, pepper, and dried thyme. You can also add a pinch of Italian seasoning for extra flavor. Allow the chicken to sit at room temperature for about 10 minutes to ensure even cooking.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts to the pan. Sear each side for about 4-5 minutes, or until golden brown and cooked through. The internal temperature of the chicken should reach 165°F (74°C). Remove the chicken from the pan and set it aside on a plate. Keep the skillet with any juices and browned bits, as they will add flavor to the sauce.
In the same skillet, add the butter over medium heat. Once it’s melted, add the minced garlic and sauté for about 1 minute, or until fragrant. Be careful not to burn the garlic, as it can turn bitter.
Next, pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer, allowing it to reduce slightly and thicken for 3-4 minutes. Add the freshly grated Parmesan cheese to the sauce, stirring until the cheese melts and the sauce becomes smooth and creamy.
Once the sauce is creamy, add the spinach to the pan, stirring until the leaves wilt and shrink down. This should take about 2-3 minutes. Season with a pinch of salt, pepper, and Italian seasoning to taste. You can also add a little bit of lemon zest or a squeeze of lemon juice at this point if you like a little tang to balance out the richness of the sauce.
Once the spinach has wilted and the sauce has thickened to your liking, return the seared chicken breasts to the skillet. Spoon some of the sauce over the top of each breast to coat it. Let the chicken simmer in the sauce for another 3-4 minutes to ensure it’s heated through and has absorbed some of the creamy sauce.
Once the chicken is fully coated in the creamy garlic sauce and everything is nicely heated through, remove the skillet from the heat. Serve the chicken breasts with a generous spoonful of sauce and spinach on top. Garnish with fresh parsley or additional Parmesan cheese, if desired.
Nutrition
- Calories: 400-450 kcal
- Fat: 25-30g
- Carbohydrates: 8-12g
- Protein: 35-40g
Conclusion
Creamy Garlic Chicken with Spinach offers a combination of rich, comforting flavors that are sure to satisfy your taste buds. With a creamy garlic sauce, tender chicken, and fresh spinach, this dish is perfect for any occasion, whether you’re cooking for a family dinner or serving it at a dinner party. Simple, elegant, and full of flavor, this recipe will quickly become a favorite in your kitchen. Enjoy the creamy, garlicky goodness with every bite, and savor the comfort it brings to your table!