Green Cabbage Cucumber Salad with Herbs

Introduction:
Refresh your palate with this vibrant Green Cabbage Cucumber Salad with Herbs. Crisp green cabbage and crunchy cucumbers are combined with a tangy, herb-infused dressing for a light, crunchy, and flavorful salad. Perfect as a side dish for summer barbecues, or as a crisp, healthy lunch, this salad is easy to prepare and packed with fresh flavors.

Why You’ll Love This Recipe:

• Light and Crisp: A refreshing salad that’s perfect for warm weather.
• Herb-Infused: Fresh herbs add a burst of flavor and aroma.
• Quick and Easy: Ready in about 15 minutes with minimal prep.
• Versatile: Great as a side dish or a main course with added protein.

Ingredients:

• 4 cups shredded green cabbage
• 1 large cucumber, sliced thinly
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh dill, chopped
• 1/4 cup fresh chives, chopped
• 2 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon lemon juice
• 1 teaspoon honey or maple syrup
• 1/2 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. Prepare the Vegetables:

• In a large bowl, combine the shredded cabbage, sliced cucumber, and red onion.

1. Make the Dressing:

• In a small bowl or jar, whisk together the olive oil, apple cider vinegar, lemon juice, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.

1. Combine and Toss:

• Pour the dressing over the cabbage mixture and toss well to coat all the ingredients evenly.
• Add the chopped parsley, dill, and chives. Toss gently to combine.

1. Serve:

• Allow the salad to sit for 10-15 minutes to let the flavors meld together. Serve chilled or at room temperature.

Tips for Success:

• Shredding Cabbage: For even texture, use a sharp knife or a mandoline slicer to shred the cabbage.
• Crunchy Cucumber: If using English cucumbers, you may not need to peel them. For regular cucumbers, peeling may be preferred.
• Herbs: Adjust the amounts and types of herbs to your taste preference. Fresh herbs are key to the flavor of this salad.

Recipe Variations:

• Add Protein: Top with grilled chicken, chickpeas, or feta cheese for a heartier meal.
• Add Nuts/Seeds: Sprinkle with toasted sunflower seeds or chopped nuts for added crunch.
• Spicy Kick: Add a pinch of red pepper flakes or a small chopped jalapeño for some heat.

Serving Suggestions:

• As a Side: Serve alongside grilled meats, sandwiches, or wraps.
• As a Main: Toss in some cooked quinoa or roasted vegetables for a complete meal.
• For a Picnic: Pack in a container for an easy and portable salad option.

Storage:

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become slightly more tender as it sits.
• Prep Ahead: You can prepare the salad a day in advance; just keep the dressing separate until you’re ready to serve to maintain the crunchiness of the vegetables.

Special Equipment:

• Mandoline Slicer: For evenly shredded cabbage and thin cucumber slices.
• Mixing Bowl: For combining the salad ingredients and dressing.

FAQ:

• Can I use other types of cabbage?
  Yes, red cabbage or Napa cabbage can be used for different colors and flavors.
• Can I substitute dried herbs for fresh?
  Fresh herbs provide the best flavor, but you can use dried herbs in a pinch. Use about one-third of the amount of dried herbs compared to fresh.
• Can I add other vegetables?
  Absolutely! Try adding shredded carrots, bell peppers, or radishes for extra crunch and color.

Preparation Time:

• 10 minutes for preparing and slicing vegetables.

Total Time:

• 15 minutes (including prep and tossing).

Nutrition Information (per serving, assuming 4 servings):

• Calories: 90
• Protein: 2g
• Carbohydrates: 9g
• Fat: 6g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 60mg
• Fiber: 3g
• Sugar: 4g

Green Cabbage Cucumber Salad with Herbs

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• Author: Julie
• Total Time: 25 minutes

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Ingredients

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• 4 cups shredded green cabbage
• 1 large cucumber, sliced thinly
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh dill, chopped
• 1/4 cup fresh chives, chopped
• 2 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon lemon juice
• 1 teaspoon honey or maple syrup
• 1/2 teaspoon Dijon mustard
• Salt and pepper to taste

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Instructions

• Prepare the Vegetables:
  • In a large bowl, combine the shredded cabbage, sliced cucumber, and red onion.
• Make the Dressing:
  • In a small bowl or jar, whisk together the olive oil, apple cider vinegar, lemon juice, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
• Combine and Toss:
  • Pour the dressing over the cabbage mixture and toss well to coat all the ingredients evenly.
  • Add the chopped parsley, dill, and chives. Toss gently to combine.
• Serve:
  • Allow the salad to sit for 10-15 minutes to let the flavors meld together. Serve chilled or at room temperature.

• Prep Time: 10 minutes
• Cook Time: 15 minutes

Nutrition

• Serving Size: 4 servings
• Calories: 90 kcal
• Fat: 6g
• Carbohydrates: 9g
• Protein: 2g

Closing Notes:
Have you tried this Green Cabbage Cucumber Salad with Herbs? Share your thoughts and variations in the comments below! Don’t forget to tag us on social media with your delicious creations and check back for more refreshing and easy recipes.