Ground Beef Casserole Recipe

Introduction

Ground Beef Casserole is a comforting and hearty dish that combines flavorful ground beef with a variety of vegetables, seasonings, and a creamy, cheesy topping. This casserole is an all-in-one meal, making it perfect for busy weeknights when you want something filling and satisfying for the entire family. It’s easy to make, versatile, and packed with flavor, making it a go-to for home cooks of all experience levels.

Whether you’re looking to make a quick dinner or meal prep for the week, Ground Beef Casserole is an excellent option. The savory beef, paired with creamy ingredients and cheesy goodness, creates a dish that’s both satisfying and filling. With a few simple ingredients, this casserole comes together effortlessly and can be customized to suit your taste.

Why You’ll Love Ground Beef Casserole

• Hearty and Filling: This casserole is packed with ground beef, vegetables, and a hearty base that makes it a complete meal. It’s perfect for satisfying hunger and keeping you full for hours.
• Cheesy and Flavorful: The creamy and cheesy topping makes this casserole irresistible. Whether you use cheddar, mozzarella, or a blend of cheeses, it adds richness and depth of flavor to the dish.
• Easy to Make: With just a few basic ingredients, you can prepare this casserole in under an hour. The simplicity of the recipe makes it ideal for busy nights when you need something tasty without too much hassle.
• Versatile: You can adjust the recipe to suit your preferences by swapping out vegetables, adding different seasonings, or using a different type of cheese. This dish is perfect for adapting based on what you have on hand.
• Great for Leftovers: Ground Beef Casserole keeps well for several days, making it perfect for meal prep or for enjoying leftovers the next day.

Preparation and Cooking Time

• Total Time: 1 hour
• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Servings: 6-8 servings
• Calories per Serving: Approximately 350-400 calories, depending on ingredients and portion sizes.

Nutrition Facts (Per Serving)

• Calories: 350-400 kcal
• Fat: 20-25g
• Carbohydrates: 25-30g
• Protein: 20-25g
• Fiber: 3-5g
• Sugar: 5-7g

Ingredients

For the Ground Beef Casserole:

• 1 lb (450g) ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, drained
• 1 cup frozen peas (or any preferred vegetable, such as carrots or corn)
• 2 cups cooked pasta (elbow macaroni, penne, or rotini work well)
• 1 cup sour cream
• 1 cup shredded cheese (cheddar, mozzarella, or a blend)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon olive oil (for sautéing)
• Optional: Fresh parsley or basil for garnish

Special Equipment

While making Ground Beef Casserole doesn’t require any specialized tools, a few pieces of equipment will help streamline the process:

1. Large Skillet: A large skillet is necessary for browning the ground beef and sautéing the onions and garlic. It allows for even cooking and ensures all ingredients are well combined.
2. Casserole Dish: A 9×13-inch casserole dish is the perfect size for this recipe. It provides ample space for layering the beef mixture, pasta, and cheese, while ensuring that everything bakes evenly.
3. Large Pot for Cooking Pasta: Use a large pot to cook the pasta. Make sure to salt the water well to enhance the pasta’s flavor before draining.
4. Mixing Bowls: Use large mixing bowls to combine the beef mixture and other ingredients. This helps to ensure that the flavors are well distributed before placing the mixture in the casserole dish.
5. Measuring Spoons and Cups: Accurate measurements of the seasonings and ingredients ensure the right balance of flavors in the casserole.

Step-by-Step Instructions

1. Cook the Ground Beef

In a large skillet, heat the olive oil over medium heat. Once hot, add the ground beef and cook, breaking it up with a wooden spoon or spatula. Brown the beef for about 5-7 minutes, or until fully cooked and no longer pink. Once the beef is browned, drain any excess fat if needed and return the beef to the skillet.

2. Sauté the Onion and Garlic

Add the chopped onion and minced garlic to the skillet with the cooked beef. Sauté the mixture for about 3-4 minutes, or until the onion softens and becomes translucent. This step enhances the flavor of the beef and creates a savory base for the casserole.

3. Add the Vegetables and Tomatoes

Stir in the diced tomatoes (drained), frozen peas, and any other vegetables you wish to include. Mix well to combine all the ingredients. Let the mixture cook for another 3-5 minutes to allow the vegetables to thaw and heat through. You can also add additional vegetables like corn or carrots to suit your preference.

4. Season the Beef Mixture

To the beef and vegetable mixture, add Worcestershire sauce, dried oregano, garlic powder, onion powder, salt, and black pepper. Stir to combine and taste the mixture. Adjust the seasoning as needed, adding more salt, pepper, or Worcestershire sauce if desired.

5. Combine with Cooked Pasta and Sour Cream

In a large mixing bowl, combine the cooked pasta and sour cream. Stir until the pasta is well coated with the sour cream. Add the beef and vegetable mixture to the pasta, mixing everything together until evenly combined. The creamy sour cream will help bind the casserole and create a rich, velvety texture.

6. Transfer to Casserole Dish

Preheat your oven to 375°F (190°C). Grease a 9×13-inch casserole dish with cooking spray or a small amount of olive oil. Once greased, transfer the beef, pasta, and vegetable mixture into the casserole dish, spreading it out evenly.

7. Top with Cheese

Sprinkle the shredded cheese evenly over the top of the casserole. You can use cheddar, mozzarella, or any cheese you prefer. The cheese will melt and form a golden, bubbly crust as it bakes, adding extra flavor and texture to the dish.

8. Bake the Casserole

Cover the casserole dish with aluminum foil and bake it in the preheated oven for 30 minutes. This will allow the casserole to heat through and ensure that the flavors meld together. After 30 minutes, remove the foil and continue baking for an additional 10-15 minutes, or until the cheese is melted and bubbly and slightly golden on top.

9. Serve and Enjoy

Once the casserole is baked to perfection, remove it from the oven and allow it to cool for a few minutes before serving. Garnish with freshly chopped parsley or basil for a burst of color and added freshness. Serve the casserole hot, alongside a simple salad or roasted vegetables for a well-rounded meal.

Tips for Perfect Ground Beef Casserole

• Use Lean Ground Beef: Using lean ground beef helps reduce excess fat in the casserole while still providing rich flavor. If you prefer, you can substitute the beef with ground turkey or chicken for a lighter version.
• Customize the Vegetables: Ground Beef Casserole is versatile, and you can swap out the peas for other vegetables like corn, carrots, or bell peppers. Feel free to get creative with the mix-ins based on what you enjoy or have on hand.
• Add Extra Cheese: For a cheesier casserole, add more cheese on top of the casserole before baking. You can also mix some into the beef and pasta mixture for added gooeyness.
• Use Leftover Rice or Quinoa: If you don’t have pasta, you can substitute cooked rice or quinoa for a gluten-free option or to vary the texture of the casserole.
• Make It Spicy: If you like a bit of heat, add some red pepper flakes or diced jalapeños to the beef mixture for an extra kick.

Variations of Ground Beef Casserole

• Mexican Ground Beef Casserole: Add taco seasoning to the beef mixture and top the casserole with a combination of cheddar cheese and sliced jalapeños for a Mexican-inspired twist. You can also serve it with a side of salsa, sour cream, or guacamole.
• Italian Ground Beef Casserole: Mix in marinara sauce and Italian seasoning with the beef and vegetables. Top the casserole with mozzarella cheese and Parmesan for an Italian-style casserole that’s perfect with garlic bread on the side.
• Vegetarian Ground Beef Casserole: For a vegetarian version, replace the ground beef with plant-based crumbles or lentils. Add extra vegetables like zucchini, mushrooms, and spinach to create a nutritious, meat-free casserole.
• Cheesy Ground Beef Casserole: Layer extra cheese throughout the casserole, including between the pasta and beef mixture. This variation is perfect for cheese lovers who enjoy an extra cheesy bite with each forkful.

Storage and Shelf Life

Ground Beef Casserole can be stored in an airtight container in the refrigerator for up to 3-4 days. It reheats well in the microwave or oven, making it great for leftovers. To reheat, cover the casserole with foil and bake at 350°F (175°C) for 15-20 minutes or until heated through.

For longer storage, you can freeze the casserole. To freeze, allow the casserole to cool completely, then wrap it tightly in plastic wrap and aluminum foil, or place it in a freezer-safe container. It will keep in the freezer for up to 3 months. When you’re ready to enjoy it, thaw the casserole overnight in the refrigerator, then reheat it in the oven at 350°F (175°C) for about 25-30 minutes, or until heated through.

Side Dishes and Pairings for Ground Beef Casserole

Pair this delicious Ground Beef Casserole with complementary side dishes to create a well-rounded meal:

• Simple Salad: A fresh salad with leafy greens, tomatoes, cucumbers, and a light vinaigrette adds a refreshing contrast to the rich, cheesy casserole. A side of roasted vegetables, such as carrots or broccoli, is also a great option.
• Garlic Bread: The buttery, garlicky goodness of garlic bread makes a perfect accompaniment to this casserole. It can be used to scoop up any extra sauce or melted cheese, adding to the overall comfort food experience.
• Steamed Vegetables: Steamed vegetables, like green beans, asparagus, or peas, provide a light and healthy side to balance the richness of the casserole. You can also sauté them with a little olive oil and garlic for added flavor.
• Mashed Potatoes: If you want to take the meal up a notch, pair the casserole with mashed potatoes. The creamy potatoes complement the savory beef and cheesy casserole beautifully.
• Rice Pilaf: For another carb-based side, rice pilaf is a great option. It’s flavorful and light enough to balance the hearty casserole, while still providing additional texture and substance.

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Conclusion

Ground Beef Casserole is the ultimate comfort food, combining the savory flavors of ground beef, creamy ingredients, and melted cheese into a dish that’s sure to satisfy everyone at the table. With simple ingredients and easy steps, you can make this hearty casserole for dinner tonight, or prepare it in advance for a busy week. It’s versatile, filling, and the perfect way to bring a warm, comforting meal to your family. Whether you’re feeding a crowd or preparing leftovers for later, this casserole is a dish that will quickly become a favorite in your recipe collection. Enjoy the rich, cheesy goodness of Ground Beef Casserole with your loved ones, and savor every bite!