Guacamole-Stuffed Mini Peppers Recipe

Introduction

Guacamole-Stuffed Mini Peppers are a delightful and healthy appetizer that brings together the creamy, rich flavors of guacamole with the crisp, sweet crunch of mini bell peppers. This fusion of textures and tastes creates a fun, vibrant dish that’s not only delicious but also visually appealing. Whether you’re hosting a party, preparing a snack for yourself, or looking for a fresh and healthy bite to complement your meal, these stuffed mini peppers are sure to impress.

The beauty of this recipe lies in its versatility and ease of preparation. Guacamole is a crowd-pleaser, and when paired with colorful mini peppers, it makes for a mouthwatering, nutrient-packed treat that everyone can enjoy. This dish is also an excellent option for those looking for a gluten-free, low-carb, and vegetarian snack or appetizer.

In this guide, we will walk you through each step to make perfect Guacamole-Stuffed Mini Peppers, share helpful tips for getting them just right, and suggest fun variations to try. Whether you’re a seasoned cook or a kitchen beginner, this recipe is simple yet impressive enough to become a go-to favorite.

Why You’ll Love Guacamole-Stuffed Mini Peppers

• Perfect Combination of Flavors: The smooth, creamy guacamole pairs beautifully with the crisp, slightly sweet mini peppers, creating a burst of fresh flavor in every bite.
• Healthy and Nutritious: Mini peppers are a rich source of vitamin C, while guacamole provides healthy fats from avocado. Together, they form a nutrient-packed snack that’s as good for you as it is delicious.
• Eye-Catching and Colorful: The mini peppers come in a variety of vibrant colors, making the dish visually striking and perfect for any occasion—whether it’s a casual gathering or a more festive event.
• Quick and Easy to Prepare: With minimal prep time and just a few ingredients, these stuffed peppers come together quickly, making them a perfect snack or appetizer for last-minute gatherings.
• Customizable: You can easily modify the guacamole to your liking, adding extra ingredients or adjusting seasonings based on your preferences. You can even make these peppers spicier by adding a bit of jalapeño or hot sauce.

Preparation and Cooking Time

• Total Time: 25 minutes
• Preparation Time: 15 minutes
• Cooking Time: 10 minutes (optional)
• Servings: Approximately 12-15 stuffed mini peppers
• Calories per Serving: Around 60-70 calories per stuffed mini pepper, depending on the size of the peppers and the ingredients used.

Nutrition Facts (Per Serving)

• Calories: 60-70 kcal
• Fat: 4-5g
• Carbohydrates: 6-8g
• Protein: 1g
• Fiber: 2g
• Sugar: 3-4g

Ingredients

For the Guacamole-Stuffed Mini Peppers:

• 12-15 mini bell peppers (any color, or a mix of red, yellow, and orange)
• 2 ripe avocados
• 1 tablespoon lime juice (freshly squeezed)
• 1 small tomato, diced
• 2 tablespoons red onion, finely chopped
• 1 small jalapeño, deseeded and finely chopped (optional, for heat)
• 2 tablespoons fresh cilantro, chopped
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional, for extra flavor)
• 1 tablespoon sour cream or Greek yogurt (optional, for creaminess)
• 1 tablespoon olive oil (optional, for extra richness)
• A pinch of smoked paprika (optional, for garnish)

Step-by-Step Instructions

1. Prepare the Mini Peppers

Begin by washing and drying the mini bell peppers. Cut off the tops of each pepper and remove the seeds and membranes inside. Be gentle when cutting, as mini peppers can be delicate. You can use a small spoon or your fingers to scrape out the seeds and membranes. If you prefer, you can cut the peppers in half lengthwise instead of removing the tops, making them easier to scoop out and stuff.

After prepping the peppers, set them aside. If you like, you can roast or grill the peppers for a few minutes to soften them slightly and enhance their sweetness. However, for a fresher, crunchier bite, you can skip this step and stuff them raw.

2. Make the Guacamole

To prepare the guacamole, start by cutting the avocados in half and removing the pits. Use a spoon to scoop the flesh of the avocados into a medium-sized mixing bowl. Mash the avocado with a fork until smooth, leaving a few small chunks for texture.

Add the lime juice to the mashed avocado, which helps to prevent browning and adds a fresh, zesty flavor. Stir in the diced tomato, chopped red onion, and finely chopped jalapeño (if you’re using it). The tomato adds a burst of juiciness and color, while the red onion and jalapeño contribute a mild tang and a spicy kick.

Next, add the chopped cilantro to the guacamole, followed by salt and pepper to taste. The cilantro gives the guacamole a fresh, herbaceous flavor that pairs beautifully with the mini peppers. If you like extra garlic flavor, add a pinch of garlic powder.

For a richer, creamier guacamole, you can mix in a tablespoon of sour cream or Greek yogurt. This step is optional, but it can make the guacamole extra smooth and indulgent. If you’d like a touch of extra richness, add a drizzle of olive oil.

3. Stuff the Mini Peppers

Once your guacamole is ready, it’s time to stuff the mini peppers. Use a spoon to carefully fill each pepper with the guacamole mixture. Don’t overstuff the peppers, as you want the guacamole to stay inside without spilling out. You can also use a piping bag if you want to make the stuffing process more precise and neat.

Fill each mini pepper to the top, ensuring an even layer of guacamole in each one. Arrange the stuffed mini peppers on a platter or serving tray, and make sure to place them neatly so they are easy to grab and serve.

4. Optional: Garnish and Serve

While the stuffed mini peppers are already vibrant and appetizing, you can elevate the presentation by adding a few garnishes. A sprinkle of smoked paprika on top of the guacamole adds a subtle smokiness and visual appeal. You can also top the peppers with extra chopped cilantro for a burst of color and freshness.

If you want an extra touch of creaminess, a small dollop of sour cream or Greek yogurt on top of each pepper will take them to the next level. Serve immediately, or refrigerate for a short time before serving if you’re preparing them ahead of time.

Tips for Perfect Guacamole-Stuffed Mini Peppers

• Use Ripe Avocados: The key to perfect guacamole is ripe avocados. Choose avocados that are slightly soft when you gently squeeze them, but not mushy. If your avocados are too firm, let them ripen at room temperature for a few days.
• Customize the Guacamole: Feel free to customize the guacamole to your liking. Add a splash of hot sauce or chopped chili peppers for extra heat, or throw in some crumbled feta or shredded cheese for a different twist.
• Chill for Best Flavor: If you have time, let the guacamole chill in the refrigerator for about 30 minutes before stuffing the peppers. This allows the flavors to meld together and enhances the overall taste.
• Be Gentle with the Mini Peppers: Mini peppers can be delicate, so handle them carefully when removing the seeds and stuffing them. If they break or tear, you can still enjoy them in pieces as a salad topping or dipper for other snacks.
• Make Them Ahead: If you’re preparing these for a party or event, you can make the guacamole up to a day ahead of time and store it in an airtight container in the refrigerator. Just be sure to cover the surface with plastic wrap to prevent oxidation.

Variations of Guacamole-Stuffed Mini Peppers

• Cheesy Guacamole-Stuffed Mini Peppers: Add shredded cheese, such as cheddar, Monterey Jack, or pepper jack, to the guacamole for a cheesy twist. This will melt slightly into the guacamole, creating a rich, creamy texture.
• Bacon Guacamole-Stuffed Mini Peppers: For a savory and smoky flavor, crumble crispy bacon into the guacamole. The bacon’s richness complements the avocado perfectly, creating a savory bite in every pepper.
• Spicy Guacamole-Stuffed Mini Peppers: If you like things hot, add more chopped jalapeños or a teaspoon of your favorite hot sauce to the guacamole. You can also sprinkle some chili powder or cayenne pepper over the top for an extra spicy kick.
• Vegan Guacamole-Stuffed Mini Peppers: For a vegan version, skip the sour cream or Greek yogurt, and instead, add a bit of olive oil or extra lime juice to achieve the desired creaminess. This version is naturally dairy-free and still just as flavorful.
• Tropical Guacamole-Stuffed Mini Peppers: For a sweet and savory twist, add diced mango or pineapple to your guacamole. The sweetness of the fruit pairs beautifully with the creamy avocado and the crunch of the mini peppers.

Storage and Shelf Life

Guacamole-Stuffed Mini Peppers are best enjoyed fresh, as the guacamole can oxidize and turn brown over time. However, if you have leftovers or need to make them ahead of time, store the stuffed peppers in an airtight container in the refrigerator. They will keep for up to

1-2 days, though the guacamole may start to lose its vibrant color.

To store just the guacamole, transfer it to an airtight container, press plastic wrap directly onto the surface of the guacamole to prevent browning, and refrigerate for up to 2 days. You can also freeze the guacamole (without the peppers) for up to 3 months, though the texture may change once thawed.

Side Dishes and Pairings for Guacamole-Stuffed Mini Peppers

While these stuffed mini peppers are a star on their own, here are some side dishes and pairings that would complement them beautifully:

• Tortilla Chips: Pair these stuffed peppers with crunchy tortilla chips for a delightful appetizer platter. The chips provide a perfect balance to the creamy guacamole.
• Salsa: A fresh salsa, such as pico de gallo or a mango salsa, pairs wonderfully with guacamole-stuffed peppers for an extra burst of flavor.
• Grilled Meats: Serve these stuffed mini peppers alongside grilled chicken, beef, or shrimp for a light and flavorful meal.
• Mexican Rice: A side of flavorful Mexican rice can be a great accompaniment, adding some heartiness and making for a more filling meal.

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Conclusion

Guacamole-Stuffed Mini Peppers are a fun, flavorful, and healthy dish that’s sure to be a hit at any gathering. Whether you’re preparing them as a light snack or as a standout appetizer for a party, they are sure to impress with their vibrant colors, fresh flavors, and satisfying crunch.

With simple ingredients and a few quick steps, you can create these delicious, nutrient-packed treats that everyone will love. The beauty of this recipe lies in its versatility—you can adjust the guacamole to suit your taste and add your favorite ingredients for a custom twist. Enjoy this delicious, colorful snack that’s as fun to make as it is to eat!