Description
Indulge in the vibrant flavors of Lemon Chicken, a dish that perfectly balances zesty brightness with succulent tenderness. Imagine juicy chicken marinated in a tangy lemon sauce, infused with aromatic garlic and fresh herbs, then seared to golden perfection. Each bite bursts with refreshing citrus notes, making it a delightful centerpiece for any meal. This dish is not just a feast for the palate but also a visual treat, garnished with fresh parsley and lemon slices that brighten up your plate. Whether you’re serving it for a cozy family dinner or an elegant gathering, Lemon Chicken is sure to impress your guests and leave them craving more!
Ingredients
- 4 boneless, skinless chicken breasts: The main ingredient, providing a lean protein base.
- 1/2 cup fresh lemon juice: For that bright, zesty flavor.
- 2 tablespoons olive oil: Adds richness and helps with marinating.
- 3 cloves garlic, minced: For aromatic depth.
- 1 teaspoon dried oregano: A classic herb that complements the lemon.
- Salt and pepper: Essential for seasoning.
- Fresh parsley, chopped: For garnish and added freshness.
- Optional: Lemon slices: For garnish and added visual appeal.
Instructions
STEP 1: MARINATE THE CHICKEN
In a bowl, combine the lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper. Whisk together until well blended. Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.
STEP 2: PREHEAT THE OVEN
While the chicken is marinating, preheat your oven to 375°F (190°C). This will ensure that the chicken cooks evenly and develops a nice golden color.
STEP 3: SEAR THE CHICKEN
After marinating, remove the chicken from the marinade and let any excess drip off. In a large oven-safe skillet, heat a tablespoon of olive oil over medium-high heat. Add the chicken breasts to the skillet and sear for about 4-5 minutes on each side, or until golden brown. This step locks in the flavors and helps create a delicious crust.
STEP 4: BAKE THE CHICKEN
Once seared, transfer the skillet to the preheated oven. Bake for about 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). Be sure to check with a meat thermometer for accuracy.
STEP 5: REST AND SERVE
After baking, remove the skillet from the oven and let the chicken rest for 5 minutes. This allows the juices to redistribute, keeping the chicken moist. Slice the chicken and arrange it on a serving platter. Drizzle with any remaining pan juices, and garnish with freshly chopped parsley and lemon slices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 400 kcal
- Fat: 25g
- Carbohydrates: 5g
- Protein: 30g