Description
The Mango Bango Blend is a tropical delight that combines the sweetness of ripe mangoes with the creaminess of bananas and a touch of citrus. It’s a refreshing and nutritious beverage that’s perfect for hot summer days or as a quick, fruity snack.
Ingredients
Scale
- 1 1/2 cups chopped ripe mangoes
- 2 frozen bananas, peeled and sliced
- Juice of 1/2 orange or to taste
- 1/2 cup coconut milk or almond milk for a lighter option
- Ice cubes as needed
- Optional: Honey or another sweetener to taste
Instructions
- Place the mangoes, bananas, orange juice, and coconut milk in a blender.
- Add ice cubes according to your preference for thickness.
- Blend on high speed until smooth and creamy.
- Taste and add sweetener if desired, blending again to incorporate.
- Serve immediately in chilled glasses.
Notes
- For an extra protein boost, add a scoop of your favorite vanilla protein powder.
- If the blend is too thick, add more milk or orange juice to reach your desired consistency.
- Prep Time: 10
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 36 g
- Sodium: 20 mg
- Fat: 4 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 3 g
- Cholesterol: 0 mg