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Pan-Seared Steak in Butter Sauce


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  • Author: Julie
  • Total Time: 20 minutes

Ingredients

Scale
  • 2 ribeye or sirloin steaks (810 oz each)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 tablespoon fresh rosemary leaves (or 1 teaspoon dried rosemary)
  • 1/4 cup beef broth (optional)
  • 1 tablespoon lemon juice (optional)

Instructions

  • Prepare the Steaks:
    • Pat the steaks dry with paper towels. Season generously with salt and pepper on both sides.
  • Heat the Pan:
    • In a large skillet, heat the olive oil over medium-high heat until shimmering.
  • Sear the Steaks:
    • Add the steaks to the hot skillet and cook for 4-5 minutes on each side, or until they reach your desired level of doneness (medium-rare is typically 130°F (54°C), medium is 140°F (60°C), and medium-well is 150°F (65°C)). Use tongs to flip the steaks, avoiding piercing them.
  • Make the Butter Sauce:
    • Reduce the heat to medium. Add the butter to the skillet. Once melted, stir in the minced garlic, thyme, and rosemary. Continue to cook for 1-2 minutes, or until the garlic is fragrant and lightly golden.
    • Optional: For added depth of flavor, deglaze the pan with beef broth and stir to incorporate any browned bits from the bottom of the pan. Add lemon juice if using.
  • Coat the Steaks:
    • Spoon the garlic butter sauce over the steaks while they finish cooking in the pan, allowing the flavors to meld.
  • Rest and Serve:
    • Transfer the steaks to a cutting board or plate and let them rest for 5 minutes before slicing. Drizzle with any remaining butter sauce from the pan and serve.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 650 kcal
  • Fat: 45g
  • Carbohydrates: 2g
  • Protein: 50g