Ingredients
Scale
- 1 can (5 oz) tuna, drained (white albacore or light tuna)
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 celery stalk, finely chopped
- 1/4 red onion, finely chopped
- Salt and pepper to taste
- 4 slices of your favorite bread (e.g., sourdough, whole grain)
- 1–2 leaves of Romaine lettuce or baby spinach
- 1 tomato, sliced
- Optional: sliced cucumber, pickles, or avocado
Instructions
- Prepare the Tuna Salad:
- In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, and lemon juice. Mix well.
- Add the chopped celery and red onion. Stir until all ingredients are evenly combined.
- Season with salt and pepper to taste.
- Assemble the Sandwich:
- Toast the bread slices if desired for extra crunch.
- Spread a generous amount of the tuna salad on two of the bread slices.
- Top with lettuce or spinach, tomato slices, and any additional toppings like cucumber or avocado if using.
- Place the remaining bread slices on top to complete the sandwich.
- Serve:
- Cut the sandwich in half if desired and serve immediately. Enjoy with a side of chips, a pickle, or a light salad.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
Nutrition
- Serving Size: 2 sandwiches
- Calories: 400 kcal
- Fat: 20g
- Carbohydrates: 35g
- Protein: 25g