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Potsticker Salad: A Fresh and Flavorful Fusion of Crispy Dumplings and Vibrant Veggies


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  • Author: Julie
  • Total Time: 30 minutes

Description

This refreshing and vibrant salad combines crispy potstickers with fresh vegetables, creating a deliciously balanced dish. Tender potstickers are paired with a mix of crisp greens, julienned carrots, and crunchy cucumbers, all drizzled with a tangy sesame-ginger dressing. Perfect for a light lunch or dinner that feels both satisfying and healthy!


Ingredients

Scale

For the Potstickers:

  • 1216 potstickers: These can be homemade or store-bought. You can choose pork, chicken, or vegetable potstickers depending on your preferences.
  • 2 tablespoons vegetable oil: For pan-frying the potstickers to a golden, crispy perfection.
  • 1 tablespoon soy sauce: For a light seasoning when cooking the potstickers.

For the Salad:

  • 4 cups mixed salad greens: You can use a blend of leafy greens like spinach, arugula, romaine, or mixed greens.
  • 1 cucumber: Sliced into thin rounds or half-moons for a refreshing crunch.
  • 1 red bell pepper: Thinly sliced for sweetness and color.
  • 1 carrot: Julienne or thinly sliced for an extra pop of color and texture.
  • 1/2 cup shredded cabbage: Adds a nice crunch and balances the richness of the potstickers.
  • 1/4 cup fresh cilantro: For a burst of freshness and a little herbaceous zing.
  • 1/4 cup green onions: Thinly sliced for some light, oniony flavor.

For the Dressing:

  • 3 tablespoons soy sauce: For a savory, salty base to the dressing.
  • 2 tablespoons rice vinegar: For a tangy and slightly sweet acidity that brightens up the salad.
  • 1 tablespoon sesame oil: Adds depth and a nutty flavor to the dressing.
  • 1 tablespoon honey or maple syrup: For a touch of sweetness to balance the tanginess of the vinegar.
  • 1 teaspoon grated ginger: To add a spicy, aromatic kick to the dressing.
  • 1 clove garlic: Minced for extra savory flavor.
  • 1 tablespoon sesame seeds: For a little crunch and nutty finish to the dressing.
  • Optional: A dash of chili flakes for a bit of heat.

Optional Toppings:

  • Chopped peanuts or cashews: For extra crunch and protein.
  • Extra cilantro or mint leaves: For added freshness and flavor.

Instructions

First Step: COOK THE POTSTICKERS

  1. Prepare the Potstickers: If you’re using frozen potstickers, follow the package instructions to thaw or cook them. If they’re fresh, you can cook them directly.
  2. Pan-Fry the Potstickers: Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, place the potstickers in the skillet, flat side down. Cook them for about 2-3 minutes or until the bottoms are golden and crispy.
  3. Steam the Potstickers: Once the bottoms are crisped up, add a few tablespoons of water to the pan (just enough to cover the bottom), and immediately cover the skillet with a lid. Let the potstickers steam for another 3-4 minutes until the water has evaporated and the potstickers are fully cooked.
  4. Drizzle with Soy Sauce: Once the potstickers are done, drizzle them with a bit of soy sauce for added flavor and set them aside to cool slightly.

Second Step: ASSEMBLE THE SALAD BASE

  1. Prepare the Vegetables: While the potstickers are cooking, start preparing your salad ingredients. Slice the cucumber, bell pepper, and carrot, and shred the cabbage. Place the mixed greens, shredded cabbage, cucumber, bell pepper, and carrot into a large salad bowl.
  2. Add Fresh Herbs: Toss in the fresh cilantro and green onions to bring in some brightness and aromatic flavors. These will help balance out the richness of the potstickers once they’re added to the salad.
  3. Toss the Salad: Give the salad a quick toss to combine all the vegetables and herbs.

Third Step: MAKE THE DRESSING

  1. Combine the Ingredients: In a small bowl or jar, combine the soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, and minced garlic. Whisk everything together until it’s well combined.
  2. Adjust the Seasoning: Taste the dressing and adjust the seasoning as needed. Add more honey if you like it sweeter, or more vinegar for extra tang. For heat, you can also add a pinch of chili flakes.
  3. Add the Sesame Seeds: Stir in the sesame seeds for a bit of crunch and texture. These will also add a nice nutty flavor that complements the sesame oil in the dressing.

Fourth Step: ASSEMBLE THE POTSTICKER SALAD

  1. Dress the Salad: Drizzle the prepared dressing over the salad and toss gently to coat all the vegetables evenly. The tangy dressing will bring everything together and complement the crispy potstickers.
  2. Add the Potstickers: Gently place the cooked potstickers on top of the dressed salad. You can either leave them whole or cut them in half to make them easier to eat. The warm potstickers will add a delightful contrast to the cool, crisp salad.
  3. Garnish: If desired, sprinkle the salad with chopped peanuts or cashews for extra crunch, or top with a little extra cilantro or mint for freshness.

Final Step: SERVE AND ENJOY

  1. Plate the Salad: Divide the salad among individual serving plates and serve immediately. The combination of crispy potstickers, fresh vegetables, and savory dressing will make for a satisfying and delicious meal.
  2. Pair with a Drink: This salad pairs wonderfully with a cold glass of iced tea or a light white wine, like Sauvignon Blanc or Pinot Grigio, for a refreshing meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 350 kcal
  • Fat: 18g
  • Carbohydrates: 45g
  • Protein: 16g