Ingredients
Scale
- 1 lb Brussels sprouts (trimmed and halved)
- 2 tablespoons olive oil
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon onion powder (optional)
- 1 tablespoon balsamic vinegar (optional, for added depth of flavor)
- 1 tablespoon grated Parmesan cheese (optional, for garnish)
- Lemon wedges (optional, for serving)
Instructions
1. Prepare the Brussels Sprouts:
- Trim the ends of the Brussels sprouts and remove any outer leaves that are discolored or wilted.
- Cut each Brussels sprout in half to ensure even cooking.
2. Season the Brussels Sprouts:
- Place the halved Brussels sprouts in a large bowl.
- Drizzle with olive oil and toss to coat evenly.
- Add salt, pepper, and any optional seasonings like garlic powder or onion powder. Toss again to ensure the sprouts are well-seasoned.
3. Roast the Brussels Sprouts:
- Preheat your oven to 400°F (200°C).
- Spread the Brussels sprouts in a single layer on a baking sheet, cut side down for extra crispiness.
- Roast for 20-25 minutes, flipping the Brussels sprouts halfway through the cooking time for even browning.
- Roast until the Brussels sprouts are golden brown and crispy on the edges.
4. Optional Flavor Boost:
- For a tangy finish, drizzle the roasted Brussels sprouts with balsamic vinegar right after they come out of the oven. Toss gently to combine.
- Sprinkle with grated Parmesan cheese for an extra layer of flavor.
5. Serve:
- Serve the roasted Brussels sprouts immediately, garnished with fresh lemon wedges for a burst of brightness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 120 kcal
- Fat: 9g
- Carbohydrates: 12g
- Protein: 3g