Seafood Paella Recipe

Introduction

Seafood Paella is a classic Spanish dish that combines fresh seafood, vibrant vegetables, and fragrant rice in a one-pan meal. This dish hails from the coastal region of Valencia, where it is considered a symbol of tradition and celebration. The combination of saffron, seafood, and aromatic spices creates a flavorful and visually stunning dish that will transport you to the Mediterranean with every bite.

Whether you’re cooking for a special occasion, family gathering, or simply craving a flavorful meal, Seafood Paella is sure to impress. It’s a dish that looks and tastes like it took hours to prepare, yet it’s surprisingly easy to make. In this guide, you’ll learn the essential steps to making this delectable dish, from selecting the right ingredients to cooking it perfectly. Let’s dive in!

Why You’ll Love Seafood Paella

  • Bursting with Flavor: The combination of fresh seafood, saffron, garlic, and vegetables results in a dish that’s brimming with savory flavors and rich aromas.
  • One-Pan Meal: Paella is cooked in one pan, making it a convenient dish that’s easy to clean up after. The rice absorbs all the delicious flavors from the seafood and spices.
  • Perfect for Entertaining: With its vibrant colors and beautiful presentation, Seafood Paella is the perfect centerpiece for a dinner party or family celebration.
  • Customizable: While this recipe focuses on seafood, paella is highly versatile. You can easily adjust it by adding chicken, chorizo, or even vegetables for a vegetarian version.
  • Simple Ingredients: Although it sounds complex, Seafood Paella uses a handful of simple, fresh ingredients that make it an accessible dish for home cooks.

Preparation and Cooking Time

  • Total Time: 1 hour 30 minutes
  • Preparation Time: 20 minutes
  • Cooking Time: 1 hour
  • Servings: Approximately 6 servings
  • Calories per Serving: Around 350-400 calories per serving, depending on ingredients and portion sizes.

Nutrition Facts (Per Serving)

  • Calories: 350-400 kcal
  • Fat: 15-20g
  • Carbohydrates: 35-40g
  • Protein: 25-30g
  • Fiber: 3-5g
  • Sugar: 3-5g

Ingredients

For the Seafood Paella:

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 bell pepper, diced
  • 4 cloves garlic, minced
  • 1 cup short-grain rice (preferably Arborio or Spanish Bomba rice)
  • 2 cups seafood broth (or chicken broth if unavailable)
  • 1 cup white wine (optional)
  • 1 teaspoon saffron threads (or saffron powder)
  • 1 teaspoon paprika (preferably smoked paprika)
  • 1/2 teaspoon ground turmeric (optional, for added color)
  • 1/2 teaspoon salt (adjust to taste)
  • Freshly ground black pepper (to taste)
  • 1 cup diced tomatoes (canned or fresh)
  • 1 1/2 cups cooked or uncooked shrimp (peeled and deveined)
  • 1 cup mussels (or clams), scrubbed and de-bearded
  • 1/2 cup squid rings (optional, or other seafood of choice)
  • 1/2 cup frozen peas (or fresh peas if available)
  • 1 lemon, cut into wedges (for garnish)
  • Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

1. Prepare the Saffron

Begin by preparing the saffron. If you’re using saffron threads, place them in a small bowl with about 2 tablespoons of warm water. Let the saffron steep while you prepare the other ingredients. The saffron will release its golden color and distinctive flavor into the water, which will infuse the rice with a vibrant hue and deep flavor.

2. Sauté the Vegetables

In a large paella pan (or any wide, shallow skillet if you don’t have a paella pan), heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened and fragrant, about 5-7 minutes. Stir in the minced garlic and cook for another 1-2 minutes, being careful not to let it burn. The vegetables form the flavor base for the paella, so cook them gently until they release their natural sweetness.

3. Add the Rice and Spices

Once the vegetables are softened, add the rice to the pan. Stir the rice for 1-2 minutes to toast it slightly. This helps the rice absorb the flavors of the broth and spices more effectively.

Next, stir in the paprika, turmeric (if using), and saffron-infused water. The saffron adds a distinctive flavor and a beautiful golden color to the dish. Season with salt and pepper to taste. Keep stirring for another minute to make sure the rice is evenly coated in the spices and saffron.

4. Add the Liquids

Pour in the seafood broth and white wine (if using). Stir the ingredients together and bring the liquid to a simmer. Reduce the heat to low, cover the pan, and let the rice cook for about 15 minutes without stirring. This is when the rice absorbs the liquid and begins to cook through. If you notice the liquid is drying up too quickly before the rice is fully cooked, you can add a little more broth or water to keep it moist.

5. Add the Seafood

After about 15 minutes, it’s time to add the seafood. Scatter the shrimp, mussels, squid, and peas over the rice. Push them gently into the rice so they’re partially submerged in the cooking liquid. Avoid stirring the rice at this point—paella traditionally has a crispy bottom layer of rice called “socarrat,” and stirring can prevent this delicious crust from forming.

Cover the pan again and cook for another 10-15 minutes, or until the seafood is fully cooked. The shrimp should turn pink and opaque, the mussels should have opened up, and the squid should be tender. If any mussels or clams remain closed, discard them, as this indicates they weren’t fresh when added.

6. Allow the Paella to Rest

Once the seafood is cooked through, remove the pan from heat and let the paella rest for 5-10 minutes. This resting time allows the flavors to settle, and the rice finishes cooking. During this time, the rice also absorbs any remaining liquid.

7. Garnish and Serve

Before serving, garnish the paella with chopped parsley and lemon wedges. The fresh parsley adds a touch of brightness, while the lemon wedges allow your guests to squeeze fresh lemon juice over the dish, enhancing the flavors even further.

Serve the paella directly from the pan, or transfer it to a large platter for family-style dining. Paella is best enjoyed with a glass of white wine or a cold beer.

Tips for Perfect Seafood Paella

  • Use Short-Grain Rice: For the best texture, use short-grain rice such as Arborio or Bomba rice. These types of rice absorb the liquid without becoming mushy and help create the characteristic texture of paella.
  • Don’t Stir the Rice: Once you add the broth and seafood, resist the urge to stir the rice. Stirring can prevent the rice from forming the crispy “socarrat” layer at the bottom of the pan.
  • Adjust the Liquids: Keep an eye on the liquid levels while the rice is cooking. If the liquid is absorbed too quickly before the rice is tender, you can add more broth or water as needed.
  • Use Fresh Seafood: Fresh seafood will provide the best flavor and texture. If you’re using frozen seafood, ensure it’s properly thawed before cooking.
  • Customize Your Paella: While seafood is traditional, you can also add other proteins like chicken, rabbit, or chorizo. If you prefer a vegetarian version, simply omit the seafood and add more vegetables like artichokes, green beans, and bell peppers.
  • Saffron Alternatives: If you can’t find saffron or it’s too expensive, you can use turmeric or a small amount of saffron essence as a substitute. However, nothing quite replicates the distinct flavor of saffron.

Variations of Seafood Paella

  • Mixed Paella: Add a combination of seafood and meats, such as chicken, rabbit, and chorizo, to create a mixed paella. The flavors from the different proteins complement each other beautifully.
  • Vegetarian Paella: Skip the seafood and opt for a vegetable-only paella. Add artichokes, mushrooms, green beans, peas, and bell peppers for a hearty and satisfying dish.
  • Paella with Chorizo: Adding slices of Spanish chorizo to your seafood paella introduces a smoky, spicy flavor that pairs wonderfully with the sweetness of the seafood.
  • Seafood and Shellfish Paella: For a richer seafood experience, add a variety of shellfish like scallops, prawns, and crab, along with your mussels and squid.

Storage and Shelf Life

Paella is best enjoyed fresh, but leftovers can be stored for later. Store any leftover paella in an airtight container in the refrigerator for up to 2 days. Reheat it gently over low heat, adding a splash of water or broth to prevent the rice from becoming too dry. While it may not retain its crispy “socarrat” layer, the flavors will still be delicious.

Paella does not freeze well, as the texture of the rice and seafood can be affected by freezing and thawing.

Side Dishes and Pairings for Seafood Paella

  • Green Salad: A crisp green salad with a light vinaigrette is a perfect accompaniment to the rich flavors of paella.
  • Garlic Bread: Serve a side of warm, buttery garlic bread to soak up any remaining sauce.
  • Spanish Wine: Pair your paella with a glass of Spanish white wine, such as Albariño, or a light red wine like Garnacha.
  • Tinto de Verano: A refreshing Spanish summer drink made with red wine and soda water, perfect for sipping alongside paella.
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Seafood Paella Recipe


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  • Author: Julie
  • Total Time: 30 minutes

Description

This vibrant Spanish dish combines succulent shrimp, mussels, clams, and tender fish with perfectly cooked rice infused with saffron and aromatic spices. It’s a bold and flavorful one-pan meal that brings a taste of the Mediterranean to your table.


Ingredients

Scale

For the Seafood Paella:

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 bell pepper, diced
  • 4 cloves garlic, minced
  • 1 cup short-grain rice (preferably Arborio or Spanish Bomba rice)
  • 2 cups seafood broth (or chicken broth if unavailable)
  • 1 cup white wine (optional)
  • 1 teaspoon saffron threads (or saffron powder)
  • 1 teaspoon paprika (preferably smoked paprika)
  • 1/2 teaspoon ground turmeric (optional, for added color)
  • 1/2 teaspoon salt (adjust to taste)
  • Freshly ground black pepper (to taste)
  • 1 cup diced tomatoes (canned or fresh)
  • 1 1/2 cups cooked or uncooked shrimp (peeled and deveined)
  • 1 cup mussels (or clams), scrubbed and de-bearded
  • 1/2 cup squid rings (optional, or other seafood of choice)
  • 1/2 cup frozen peas (or fresh peas if available)
  • 1 lemon, cut into wedges (for garnish)
  • Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Saffron

Begin by preparing the saffron. If you’re using saffron threads, place them in a small bowl with about 2 tablespoons of warm water. Let the saffron steep while you prepare the other ingredients. The saffron will release its golden color and distinctive flavor into the water, which will infuse the rice with a vibrant hue and deep flavor.

2. Sauté the Vegetables

In a large paella pan (or any wide, shallow skillet if you don’t have a paella pan), heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened and fragrant, about 5-7 minutes. Stir in the minced garlic and cook for another 1-2 minutes, being careful not to let it burn. The vegetables form the flavor base for the paella, so cook them gently until they release their natural sweetness.

3. Add the Rice and Spices

Once the vegetables are softened, add the rice to the pan. Stir the rice for 1-2 minutes to toast it slightly. This helps the rice absorb the flavors of the broth and spices more effectively.

Next, stir in the paprika, turmeric (if using), and saffron-infused water. The saffron adds a distinctive flavor and a beautiful golden color to the dish. Season with salt and pepper to taste. Keep stirring for another minute to make sure the rice is evenly coated in the spices and saffron.

4. Add the Liquids

Pour in the seafood broth and white wine (if using). Stir the ingredients together and bring the liquid to a simmer. Reduce the heat to low, cover the pan, and let the rice cook for about 15 minutes without stirring. This is when the rice absorbs the liquid and begins to cook through. If you notice the liquid is drying up too quickly before the rice is fully cooked, you can add a little more broth or water to keep it moist.

5. Add the Seafood

After about 15 minutes, it’s time to add the seafood. Scatter the shrimp, mussels, squid, and peas over the rice. Push them gently into the rice so they’re partially submerged in the cooking liquid. Avoid stirring the rice at this point—paella traditionally has a crispy bottom layer of rice called “socarrat,” and stirring can prevent this delicious crust from forming.

Cover the pan again and cook for another 10-15 minutes, or until the seafood is fully cooked. The shrimp should turn pink and opaque, the mussels should have opened up, and the squid should be tender. If any mussels or clams remain closed, discard them, as this indicates they weren’t fresh when added.

6. Allow the Paella to Rest

Once the seafood is cooked through, remove the pan from heat and let the paella rest for 5-10 minutes. This resting time allows the flavors to settle, and the rice finishes cooking. During this time, the rice also absorbs any remaining liquid.

7. Garnish and Serve

Before serving, garnish the paella with chopped parsley and lemon wedges. The fresh parsley adds a touch of brightness, while the lemon wedges allow your guests to squeeze fresh lemon juice over the dish, enhancing the flavors even further.

Serve the paella directly from the pan, or transfer it to a large platter for family-style dining. Paella is best enjoyed with a glass of white wine or a cold beer.

  • Prep Time: 15 minutes
  • Cook Time: 10-12 minutes

Nutrition

  • Calories: 70-90 kcal
  • Fat: 5-7g
  • Carbohydrates: 1-2g
  • Protein: 4g

Conclusion

Seafood Paella is a stunning and flavorful dish that celebrates the best of coastal cuisine. With its bold flavors, vibrant colors, and variety of textures, it’s a dish that will impress your guests and leave everyone coming back for more. By following these steps and tips, you’ll be able to create an authentic, restaurant-quality paella right in your own kitchen. Whether you’re preparing it for a special occasion or a casual weeknight dinner, this dish will always be a crowd-pleaser. Enjoy the flavors of Spain with a delicious homemade paella!

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