Introduction:
Enjoy the vibrant flavors of Sheet Pan Chicken Fajitas! This easy-to-make, one-pan meal features tender chicken strips, colorful bell peppers, and onions all seasoned with zesty fajita spices. Perfect for busy weeknights or meal prepping, this dish brings the taste of your favorite fajitas to the convenience of your oven.
Why You’ll Love This Recipe:
- Simple and quick: Minimal prep and cleanup with everything cooked on a single sheet pan.
- Family-friendly: A delicious, crowd-pleasing meal that’s sure to satisfy all ages.
- Flavorful: The fajita seasoning adds a wonderful blend of spices that elevate the dish.
- Customizable: Adjust the veggies and spice level to suit your taste.
Ingredients:
- 1 lb boneless, skinless chicken breasts, sliced into thin strips
- 2 bell peppers, sliced (any color)
- 1 large onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon fajita seasoning mix
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon chili powder (optional, for extra heat)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
- Tortillas and your favorite fajita toppings (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
- Prepare the Chicken and Vegetables:
- In a large bowl, combine the sliced chicken, bell peppers, and onion. Drizzle with olive oil and toss to coat.
- Season:
- In a small bowl, mix the fajita seasoning, paprika, garlic powder, onion powder, cumin, and chili powder (if using). Sprinkle the seasoning mix over the chicken and vegetables. Toss everything together until evenly coated.
- Arrange on the Sheet Pan:
- Spread the chicken and vegetables in a single layer on the prepared baking sheet. Make sure not to overcrowd the pan for even cooking.
- Bake:
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, stirring halfway through.
- Serve:
- Garnish with fresh cilantro and serve with lime wedges. Enjoy with tortillas and your favorite fajita toppings, such as salsa, sour cream, or avocado.
Tips for Success:
- Chicken Strips: Ensure the chicken strips are of uniform size for even cooking.
- Vegetables: Feel free to add other vegetables like zucchini, mushrooms, or corn for variety.
- Fajita Seasoning: Adjust the amount of seasoning based on your spice preference.
Recipe Variations:
- Vegetarian Option: Use portobello mushrooms, tofu, or extra beans instead of chicken.
- Spicy Version: Increase the amount of chili powder or add a pinch of cayenne pepper for extra heat.
- Make it a Skillet Dish: For a quick cook, you can also prepare this dish in a large skillet on the stovetop.
Serving Suggestions:
- Serve with warm tortillas, rice, or quinoa for a complete meal.
- Top with fresh toppings like shredded cheese, diced tomatoes, and chopped lettuce for added flavor.
Freezing and Storage:
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze the cooked fajitas in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Reheat in the oven at 350°F (175°C) or in a skillet over medium heat until warmed through.
Special Equipment:
- Sheet Pan: A large baking sheet for even cooking.
- Large Bowl: For tossing the chicken and vegetables with seasoning.
FAQ:
- Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and will add extra flavor and tenderness. - Can I make this dish ahead of time?
Yes, you can prepare and cook the fajitas in advance. Store in the refrigerator or freezer as needed. - Can I use homemade fajita seasoning?
Absolutely! Use your favorite homemade blend for a personalized touch.
Preparation Time:
- 10 minutes for prepping ingredients.
Cook Time:
- 20-25 minutes for baking.
Total Time:
- 35 minutes (including prep and cook time).
Nutrition Information (per serving, assuming 4 servings):
- Calories: 280
- Protein: 25g
- Carbohydrates: 15g
- Fat: 13g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 600mg
- Fiber: 4g
- Sugar: 6g
Sheet Pan Chicken Fajitas
- Total Time: 35 minutes
Ingredients
- 1 lb boneless, skinless chicken breasts, sliced into thin strips
- 2 bell peppers, sliced (any color)
- 1 large onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon fajita seasoning mix
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon chili powder (optional, for extra heat)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
- Tortillas and your favorite fajita toppings (optional)
Instructions
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
- Prepare the Chicken and Vegetables:
- In a large bowl, combine the sliced chicken, bell peppers, and onion. Drizzle with olive oil and toss to coat.
- Season:
- In a small bowl, mix the fajita seasoning, paprika, garlic powder, onion powder, cumin, and chili powder (if using). Sprinkle the seasoning mix over the chicken and vegetables. Toss everything together until evenly coated.
- Arrange on the Sheet Pan:
- Spread the chicken and vegetables in a single layer on the prepared baking sheet. Make sure not to overcrowd the pan for even cooking.
- Bake:
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, stirring halfway through.
- Serve:
- Garnish with fresh cilantro and serve with lime wedges. Enjoy with tortillas and your favorite fajita toppings, such as salsa, sour cream, or avocado.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 280 kcal
- Fat: 13g
- Carbohydrates: 15g
- Protein: 25g
Closing Notes:
Have you tried these Sheet Pan Chicken Fajitas? Share your experience in the comments below! Don’t forget to tag us on social media with your delicious meals and check back for more easy and tasty recipes.