Introduction

Slow-Roasted Lemon Dill Salmon is a simple, flavorful, and nutritious dish that transforms a regular piece of salmon into a melt-in-your-mouth experience. By roasting the salmon at a low temperature for a longer period of time, this method ensures the fish stays incredibly moist, tender, and flaky. The addition of fresh lemon and fragrant dill brings a bright, herby flavor that perfectly complements the richness of the salmon. Whether you’re preparing a quick weeknight meal or impressing guests at a dinner party, this dish is both elegant and easy to make.

Salmon is not only a delicious fish but also a healthy one. Rich in omega-3 fatty acids and packed with protein, it is an excellent choice for a wholesome meal. The slow-roasting method enhances the natural flavors of the salmon without overcooking it, making it an ideal choice for those who prefer their fish juicy and tender. Paired with the citrusy freshness of lemon and the herbaceous flavor of dill, this dish is a crowd-pleaser and a guaranteed hit in your recipe rotation.

In this guide, we’ll walk you through each step to make perfect Slow-Roasted Lemon Dill Salmon, from preparing the salmon to slow-roasting and serving. We’ll also share tips for variations and additional suggestions for making this dish even more delightful.

Why You’ll Love Slow-Roasted Lemon Dill Salmon

Tender and Juicy: Slow roasting ensures the salmon remains moist and flaky, offering a melt-in-your-mouth experience with each bite.
Bright and Flavorful: The combination of fresh lemon and dill adds a refreshing burst of flavor, elevating the taste of the salmon without overpowering it.
Healthy and Nutritious: Packed with omega-3 fatty acids, protein, and essential vitamins, this salmon is a wholesome choice for a balanced meal.
Simple and Effortless: With minimal ingredients and preparation, this recipe requires very little hands-on time, making it an easy and stress-free meal.
Perfect for Any Occasion: Whether it’s a family dinner, a date night, or a special celebration, this dish is elegant enough to impress guests yet simple enough for a weeknight meal.

Preparation and Cooking Time

Total Time: 30-40 minutes
Preparation Time: 10-15 minutes
Cooking Time: 20-25 minutes (depending on the thickness of the fillets)
Servings: 2-4 servings (adjustable)
Calories per Serving: Approximately 300-400 calories per serving, depending on portion size and optional add-ins.

Nutrition Facts (Per Serving)

Calories: 300-400 kcal
Fat: 20-25g
Carbohydrates: 5-7g
Protein: 25-30g

Ingredients

Salmon: 2 salmon fillets (6 oz each), skin-on or skinless
Olive Oil: 1 tablespoon extra virgin olive oil
Lemon: 1 lemon, thinly sliced (reserve juice for later)
Fresh Dill: 2 tablespoons fresh dill, chopped (or 1 tablespoon dried dill)
Garlic: 2 cloves garlic, minced
Salt: ½ teaspoon (to taste)
Black Pepper: ¼ teaspoon freshly ground black pepper (to taste)
Lemon Juice: 1 tablespoon fresh lemon juice (or more to taste)
Honey: 1 teaspoon (optional, for a hint of sweetness)

Optional Add-ins:

Fresh Thyme: A few sprigs of fresh thyme (for added fragrance and flavor)
Capers: 1 tablespoon capers, rinsed and drained (for a briny contrast)
Parsley: Fresh parsley for garnish (for an added pop of color)

Step-by-Step Instructions

1. Preheat the Oven and Prepare the Salmon

Begin by preheating your oven to 275°F (135°C). This low roasting temperature ensures the salmon cooks gently and stays tender. While the oven heats up, line a baking sheet with parchment paper or lightly grease it with cooking spray.
Pat the salmon fillets dry with a paper towel. This removes excess moisture and helps the seasoning adhere better. Place the salmon fillets skin-side down (if using skin-on salmon) on the prepared baking sheet.

2. Season the Salmon

Drizzle the salmon fillets with the olive oil, ensuring they are lightly coated on both sides. This will help keep the salmon moist during roasting and give it a lovely golden finish.
Sprinkle the minced garlic, chopped dill, salt, and pepper evenly over the fillets. Be generous with the dill, as its fresh, herbaceous flavor pairs beautifully with the salmon.
Place the thin lemon slices on top of the salmon fillets. The lemon slices not only add a burst of citrus aroma as they roast but also help infuse the fish with a refreshing lemon flavor.

3. Slow Roast the Salmon

Place the baking sheet in the preheated oven and roast the salmon for 20-25 minutes. The cooking time will depend on the thickness of the fillets. You’ll know the salmon is done when it flakes easily with a fork and reaches an internal temperature of 125°F (52°C) for medium-rare or 145°F (63°C) for fully cooked salmon.
For extra flavor, you can drizzle the salmon with a little more lemon juice halfway through the cooking process. This enhances the citrus notes and keeps the fish moist.

4. Optional: Add a Touch of Honey

If you prefer a slightly sweet contrast to the savory flavors, drizzle a teaspoon of honey over the salmon fillets just before serving. This adds a subtle sweetness that balances the lemon and dill perfectly.

5. Serve the Salmon

Once the salmon is perfectly roasted, remove it from the oven and allow it to rest for a few minutes. This helps the juices redistribute and ensures a moist and flavorful bite.
Serve the Slow-Roasted Lemon Dill Salmon on individual plates, garnishing with fresh parsley, extra dill, or a few capers for added flavor and a pop of color.

Tips for Perfect Slow-Roasted Lemon Dill Salmon

Slow Roasting is Key: The slow-roasting technique is the secret to perfectly tender salmon. Don’t rush it by increasing the oven temperature, as this can dry out the fish. A lower temperature ensures even cooking and maximum flavor.
Use Fresh Dill: Fresh dill has a bright, aromatic flavor that complements the salmon beautifully. If fresh dill is unavailable, dried dill can be used, but the flavor won’t be quite as vibrant. You may want to use slightly less dried dill, as it is more concentrated.
Adjust Cooking Time Based on Thickness: The cooking time may vary depending on the thickness of your salmon fillets. If your fillets are thicker, you may need to roast them for a few additional minutes. Keep a close eye on the salmon to prevent overcooking.
Don’t Overcook the Salmon: Overcooked salmon can become dry and tough. To avoid this, check the internal temperature with a meat thermometer or gently press the fillet with a fork to see if it flakes easily.
Make It Ahead of Time: While this dish is best served fresh, you can prepare the salmon and season it ahead of time. Simply cover the seasoned fillets with plastic wrap and refrigerate for up to 2 hours before roasting. This gives the flavors time to meld.

Variations of Slow-Roasted Lemon Dill Salmon

While this recipe is already fantastic as is, there are many ways to customize it to suit your tastes. Here are a few variations you can try:

Lemon Garlic Salmon: For extra garlicky goodness, increase the amount of minced garlic. You can also mix the garlic with a little butter before spreading it over the salmon for a rich, buttery finish.
Mediterranean-Style Salmon: Add a handful of kalamata olives, cherry tomatoes, and a sprinkle of feta cheese over the salmon before roasting. The briny olives and creamy feta pair wonderfully with the lemon and dill.
Spicy Lemon Dill Salmon: If you like a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce to the seasoning. The spicy kick will contrast nicely with the citrusy lemon and fresh dill.
Citrus Herb Salmon: For a more complex flavor profile, use a combination of lemon, orange, and lime zest in place of the lemon slices. The citrus medley will add a refreshing twist.
Lemon Dill Salmon with Veggies: You can roast vegetables alongside the salmon for a complete meal. Try adding sliced zucchini, bell peppers, or asparagus to the baking sheet, seasoning them with olive oil, lemon, and dill.

Side Dishes That Pair Well with Slow-Roasted Lemon Dill Salmon

This dish pairs wonderfully with a variety of sides that complement its fresh, citrusy flavor. Here are a few great options:

Roasted Asparagus: Roasted asparagus is a light and healthy side dish that pairs perfectly with salmon. Its earthy flavor is a great complement to the zesty lemon and dill.
Garlic Mashed Potatoes: Creamy mashed potatoes with a touch of garlic are a comforting side that balances the bright flavors of the salmon.
Couscous or Quinoa: A light grain like couscous or quinoa is an excellent choice to soak up the delicious juices from the salmon.
Side Salad: A light mixed green salad with a citrus vinaigrette can provide a refreshing contrast to the rich salmon.
Grilled Vegetables: Grilled vegetables such as zucchini, bell peppers, and eggplant offer a smoky flavor that contrasts beautifully with the fresh herbs and citrus notes in the salmon.

Conclusion

Slow-Roasted Lemon Dill Salmon is a simple yet elegant dish that delivers fantastic flavor with minimal effort. The slow-roasting method ensures the salmon stays moist, tender, and perfectly cooked, while the lemon and dill add a refreshing brightness that elevates the dish. Whether you’re looking for a healthy weeknight dinner or a show-stopping dish for a special occasion, this recipe is sure to impress.

With its light, fresh flavors and easy preparation, this dish is one you’ll return to time and time again. Follow the tips and variations in this guide to make it your own, and enjoy the perfect Slow-Roasted Lemon Dill Salmon every time.

Introduction

Why You’ll Love Slow-Roasted Lemon Dill Salmon

Preparation and Cooking Time