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Stuffed Pepper Soup Recipe


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  • Author: Julie
  • Total Time: 45 minutes

Description

Imagine a rich, savory broth filled with tender ground beef, vibrant bell peppers, and a blend of spices—all the familiar flavors of stuffed peppers in a cozy, warming soup. This easy-to-make recipe is perfect for busy weeknights, cozy weekends, or any time you’re craving a hearty, homemade meal.


Ingredients

Scale
  • 1 lb ground beef (or ground turkey, if preferred)
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped (red, green, or yellow)
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes
  • 1 (6 oz) can tomato paste
  • 1 (8 oz) can tomato sauce
  • 3 cups beef broth (or vegetable broth for a lighter option)
  • 1 ½ cups cooked rice (white or brown)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon smoked paprika (optional for added depth of flavor)
  • Salt and pepper, to taste
  • 1 ½ cups shredded cheese (cheddar, mozzarella, or a mix)
  • Fresh parsley or basil, for garnish (optional)

Instructions

STEP 1: COOK THE BEEF AND ONIONS In a large pot, cook the ground beef over medium heat until browned, breaking it up with a spoon as it cooks. Add the diced onions and continue to cook until the onions are soft, about 5 minutes.

STEP 2: ADD THE BELL PEPPERS AND GARLIC Stir in the diced green and red bell peppers and minced garlic. Cook for 2-3 minutes, or until the peppers start to soften and the garlic becomes fragrant.

STEP 3: ADD THE BROTH AND TOMATOES Pour in the beef broth and crushed tomatoes. Stir well to combine, then add the basil, oregano, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, allowing the flavors to meld.

STEP 4: STIR IN THE RICE Add the cooked rice to the pot and stir well. Let it simmer for another 5 minutes to warm the rice and allow it to absorb some of the flavors.

STEP 5: TASTE AND ADJUST SEASONING Taste the soup and adjust the seasoning as needed. Add more salt or pepper if desired.

STEP 6: SERVE AND ENJOY Ladle the Pepper Soup into bowls, garnish with fresh parsley if desired, and serve warm.

Notes

Use a Large Pot: To make stirring easy and to prevent spills, use a large soup pot.

Adjust the Consistency: Add more beef broth if you prefer a thinner soup or let it simmer longer for a thicker consistency.

Make It Spicy: Add a pinch of red pepper flakes or diced jalapeño if you like a bit of heat.

Batch Cooking: This recipe doubles easily, making it perfect for meal prep or freezing.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 6-8 people
  • Calories: 320
  • Fat: 12g
  • Carbohydrates: 30g
  • Protein: 18g