Description
Turkey Bacon Wrapped Scallops are a delicious and lighter twist on the traditional bacon-wrapped scallops. Fresh, tender scallops are carefully wrapped in strips of turkey bacon, which is lower in fat compared to regular bacon but still delivers a savory, smoky flavor. The scallops are then baked or pan-seared, allowing the turkey bacon to crisp up around the delicate, sweet scallops, creating a perfect balance of textures. The result is a mouthwatering appetizer or entrée that combines the mild, buttery taste of the scallops with the savory, slightly crispy turkey bacon. This dish offers a healthier, yet equally flavorful, alternative for seafood lovers.
Ingredients
- 16 large sea scallops (about 4 per person): The star of the dish—large, sweet scallops that will hold up well when wrapped in bacon.
- 8 slices turkey bacon: A leaner alternative to regular bacon, providing the smoky flavor and crispy texture you love.
- Olive oil: For cooking and drizzling over the scallops for added richness.
- Salt and black pepper: To season the scallops and bacon for enhanced flavor.
- Garlic powder: Adds savory depth to the dish.
- Lemon zest: For a touch of freshness and brightness to complement the scallops.
- Fresh parsley: Chopped parsley for garnish and added color.
- Optional: A drizzle of honey or maple syrup to add a touch of sweetness or a balsamic glaze for a tangy finish.
Instructions
STEP 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). The high heat ensures that the turkey bacon crisps up nicely while cooking the scallops perfectly.
STEP 2: Prepare the Scallops
Remove the scallops from their packaging and pat them dry with paper towels. This is an important step because moisture on the scallops will prevent them from searing properly. Once dried, season both sides of the scallops with salt, pepper, and garlic powder to taste. You can also sprinkle some lemon zest on the scallops for added flavor.
STEP 3: Wrap the Scallops with Turkey Bacon
Take each slice of turkey bacon and cut it in half. Wrap each scallop tightly with half a slice of turkey bacon, securing it with a toothpick to hold the bacon in place. Be sure to leave a small part of the scallop exposed at the top so it can crisp up during cooking. If the bacon is too long for the scallop, you can trim it to fit or slightly overlap it to ensure it stays secure while baking.
STEP 4: Heat the Pan
In a large oven-safe skillet, add a tablespoon of olive oil and heat over medium-high heat. Once the oil is hot, carefully place the wrapped scallops in the pan. Work in batches if necessary to avoid overcrowding the skillet. Sear the scallops for 2-3 minutes on each side, or until the bacon begins to crisp up and turn golden brown.
STEP 5: Transfer to the Oven
Once the scallops are seared on both sides, transfer the skillet to the preheated oven. Bake for an additional 8-10 minutes, or until the scallops are cooked through (they should be opaque and firm to the touch). The turkey bacon will be crispy and the scallops will be perfectly tender.
STEP 6: Rest and Garnish
Once the scallops are done, remove them from the oven and let them rest for a couple of minutes. This helps to retain their juices. Remove the toothpicks carefully and place the scallops on a serving platter. Garnish with fresh parsley and a drizzle of honey, maple syrup, or balsamic glaze if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 320 kcal
- Fat: 20g
- Carbohydrates: 6g
- Protein: 28g