Tuscan Butter Scallops Recipe

Introduction

Tuscan Butter Scallops is a luxurious and flavorful seafood dish that combines tender, perfectly seared scallops with a rich, creamy, and herb-infused butter sauce. Inspired by the flavors of Tuscany, this recipe offers a mouthwatering combination of garlic, sun-dried tomatoes, spinach, and Parmesan cheese, all blended into a decadent butter sauce that complements the delicate sweetness of the scallops. This dish is an elegant, yet simple, way to elevate your seafood dinner or to impress guests at a special gathering.

The beauty of Tuscan Butter Scallops lies in the simplicity of the ingredients and the technique used to cook the scallops. When seared properly, scallops develop a caramelized crust on the outside while remaining tender and juicy on the inside. Paired with the creamy Tuscan-inspired sauce, this dish delivers a rich, comforting meal that feels indulgent yet light. Whether served over pasta, with a side of vegetables, or on its own, Tuscan Butter Scallops is sure to become a favorite in your seafood repertoire.

Why You’ll Love Tuscan Butter Scallops

• Delicate and Sweet Scallops: The scallops are the star of the dish, providing a mild, sweet flavor and a tender texture that pairs perfectly with the rich sauce.
• Creamy, Flavorful Sauce: The creamy butter sauce is loaded with savory flavors from garlic, sun-dried tomatoes, spinach, and Parmesan cheese, adding depth and richness to each bite.
• Quick and Easy: Despite its gourmet feel, Tuscan Butter Scallops is quick and easy to prepare. The entire dish can be made in under 30 minutes, making it a perfect choice for a weeknight meal or a special occasion.
• Impressive Presentation: The combination of the golden-brown scallops and the vibrant green spinach and red sun-dried tomatoes creates a visually stunning dish, making it ideal for impressing guests or enjoying a romantic dinner.
• Versatile: This recipe pairs well with a variety of side dishes, including pasta, rice, mashed potatoes, or a simple green salad. It’s also easy to adapt to different tastes and dietary preferences.

Preparation and Cooking Time

• Total Time: 30 minutes
• Preparation Time: 10 minutes
• Cooking Time: 15-20 minutes
• Servings: 4 servings
• Calories per Serving: Approximately 350-400 calories per serving, depending on portion sizes and the amount of sauce.

Nutrition Facts (Per Serving)

• Calories: 350-400 kcal
• Fat: 25-28g
• Carbohydrates: 5-7g
• Protein: 30-35g
• Fiber: 1g
• Sugar: 3g

Ingredients

For the Scallops:

• 1 lb large sea scallops (about 12-16 scallops)
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• Salt and pepper, to taste

For the Tuscan Butter Sauce:

• 3 tablespoons unsalted butter
• 2 cloves garlic, minced
• 1/4 cup sun-dried tomatoes in oil, chopped
• 2 cups fresh spinach, chopped
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon red pepper flakes (optional, for a little heat)
• Salt and pepper, to taste
• Fresh parsley, for garnish (optional)

Step-by-Step Instructions

1. Prepare the Scallops

Before cooking the scallops, it’s important to properly prepare them. Begin by patting the scallops dry with paper towels to remove any excess moisture. This step is crucial because moisture on the scallops will prevent them from searing properly and creating that beautiful caramelized crust.

Next, remove the side muscle from each scallop, which is a small, tough piece of tissue located on the side of the scallop. Most scallops sold at the store have already had this removed, but it’s worth checking to ensure it’s gone.

Once the scallops are dry and clean, season them generously with salt and pepper on both sides. Set them aside while you prepare the sauce.

2. Make the Tuscan Butter Sauce

In a large skillet, heat 3 tablespoons of unsalted butter over medium heat. Once the butter has melted, add the minced garlic and cook for 1-2 minutes until fragrant. Be careful not to burn the garlic, as it can turn bitter if overcooked.

Add the chopped sun-dried tomatoes to the skillet and cook for an additional 2 minutes, allowing the tomatoes to soften and release their flavor into the butter. The sun-dried tomatoes add a tangy, umami-rich flavor to the sauce that pairs perfectly with the delicate scallops.

Next, add the chopped spinach to the skillet and sauté until it wilts down, about 2-3 minutes. The spinach adds both color and a fresh, earthy note to the sauce.

After the spinach has wilted, pour in the heavy cream and stir to combine. Bring the mixture to a simmer and let it cook for 2-3 minutes, allowing the cream to thicken slightly. Add the grated Parmesan cheese, stirring until it melts into the sauce and the sauce becomes creamy and smooth.

Season the sauce with salt and pepper to taste. For a bit of heat, you can add red pepper flakes, which will provide a subtle spicy kick that balances the richness of the butter sauce.

Once the sauce is ready, remove it from the heat and set it aside while you sear the scallops.

3. Sear the Scallops

In a separate large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Allow the pan to get very hot before adding the scallops, which ensures a nice sear and golden crust on the scallops.

Once the pan is hot, add the seasoned scallops in a single layer. Be sure not to overcrowd the pan, as this will lower the temperature and prevent the scallops from searing properly. If necessary, cook the scallops in batches.

Sear the scallops for about 2-3 minutes on the first side without moving them. This allows them to develop a golden, caramelized crust. Flip the scallops over and cook for an additional 1-2 minutes on the other side until they are opaque and cooked through but still tender and moist inside. The exact cooking time may vary depending on the size of your scallops, but they should be cooked just until they are no longer translucent in the center.

Once the scallops are seared, remove them from the skillet and set them aside on a plate while you finish assembling the dish.

4. Combine the Scallops and Sauce

Now that both the scallops and the sauce are ready, it’s time to combine them. Return the skillet with the Tuscan butter sauce to medium heat and gently add the seared scallops back into the sauce. Spoon some of the sauce over the scallops to coat them.

Let the scallops simmer in the sauce for 1-2 minutes, allowing them to soak in the creamy, flavorful sauce. Be careful not to overcook the scallops at this stage, as they are already perfectly cooked from the searing process. The goal is simply to warm the scallops through and let them absorb some of the sauce’s rich flavors.

5. Serve and Garnish

Transfer the Tuscan Butter Scallops to serving plates and spoon any remaining sauce from the skillet over the top. Garnish the dish with freshly chopped parsley for a pop of color and freshness. For extra richness, you can also sprinkle additional grated Parmesan cheese over the top of the scallops.

Serve the Tuscan Butter Scallops immediately with your choice of side dishes. They pair wonderfully with pasta, mashed potatoes, rice, or a simple salad. The creamy butter sauce is perfect for drizzling over any side dish, making this a versatile and indulgent meal.

Tips for Perfect Tuscan Butter Scallops

• Dry the Scallops: Patting the scallops dry before cooking is a crucial step. Moisture on the scallops will cause them to steam rather than sear, preventing the crispy, golden crust that gives them their delicious texture.
• Don’t Overcrowd the Pan: Searing scallops requires high heat, and overcrowding the pan will lower the temperature, leading to uneven cooking. If necessary, cook the scallops in batches to ensure they cook properly.
• Be Careful Not to Overcook the Scallops: Scallops cook very quickly, and overcooking them will result in a rubbery texture. They should only be cooked until they are opaque and firm to the touch, which typically takes just 2-3 minutes per side.
• Adjust the Sauce Consistency: If the sauce is too thick for your liking, you can add a splash of chicken broth or white wine to thin it out slightly. Conversely, if it’s too thin, let it simmer for a few more minutes to thicken up.
• Use Fresh Ingredients: The fresher your ingredients, the better the dish will taste. Fresh spinach, high-quality Parmesan cheese, and fresh seafood will all enhance the overall flavor and texture of the dish.

Variations of Tuscan Butter Scallops

• Lemon Tuscan Butter Scallops: For a fresh, tangy twist, add the zest and juice of one lemon to the sauce. The acidity will balance the richness of the butter and cream while complementing the sweetness of the scallops.
• Garlic Parmesan Crusted Scallops: Before searing the scallops, coat them lightly with a mixture of grated Parmesan cheese and breadcrumbs for a crispy, cheesy crust.
• Tuscan Butter Shrimp: If you prefer shrimp over scallops, you can easily swap the scallops for shrimp in this recipe. The cooking time will be slightly shorter, so be sure to monitor them closely.
• Herb-Infused Tuscan Butter: To enhance the flavor of the sauce, try infusing the butter with fresh herbs like thyme, rosemary, or basil. Simply cook the herbs in the butter for 1-2 minutes before adding the garlic.

Storage and Shelf Life

Tuscan Butter Scallops is best enjoyed fresh, but if you have leftovers, they can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the scallops in a skillet over low heat with a splash of cream or broth to prevent the sauce from thickening too much.

It is not recommended to freeze scallops, as the texture may change upon thawing and reheating. It’s best to enjoy the dish within a few days of preparing it for the best flavor and texture.

Side Dishes and Pairings for Tuscan Butter Scallops

• Garlic Parmesan Risotto: The creamy texture of risotto pairs perfectly with the rich, buttery sauce of the scallops. It’s a comforting, flavorful side dish that complements the seafood beautifully.
• Sautéed Asparagus: Lightly sautéed asparagus with a drizzle of olive oil and a sprinkle of salt and pepper makes a simple, elegant side that adds a fresh crunch to the meal.
• Linguine or Spaghetti: For a more substantial meal, serve the scallops over a bed of linguine or spaghetti. The pasta will absorb the Tuscan butter sauce, making each bite even more indulgent.
• Simple Green Salad: A refreshing green salad with mixed greens, cherry tomatoes, and a light vinaigrette can balance the richness of the scallops and sauce.

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Conclusion

Tuscan Butter Scallops is a show-stopping dish that combines tender, perfectly seared scallops with a rich, creamy, and herb-infused butter sauce. With its incredible flavors and elegant presentation, this dish is perfect for any special occasion or a decadent weeknight dinner. Easy to prepare, customizable, and utterly delicious, Tuscan Butter Scallops is a dish that’s sure to become a favorite in your culinary repertoire. Enjoy the indulgent flavors of the scallops and the luxurious sauce, and savor every bite of this gourmet seafood meal!